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Hi all, I had a surgery 3 weeks ago and have suddenly suffered severe anxiety and panic attacks ever since. I find it hard to sleep and feel like I am on another planet and no matter how I try, I'm trying to get past it but it feels like I'm going crazy.
Hello, A family member was recently was diagnosed with psychosis (suicidal, hospitalization, etc). I am learning to navigate and realize this is a burden to my other family members who do not want to hear about it or think about it. We ar
Hi I’m new here, 43 and suffering with multiple illnesses. I’ve been trying to reach out to others in the same boat that know what it’s like to lose the life you had and suddenly feel lost and stuck because you can no longer do the things you want to do a
I'm new but I can use it easily. I'm savvy with software just can't get a job using my computer skills.I wasn't treated well in workplaces so I'm not going to work in mainstream jobs.I love music and I have had produced 30 songs. I love singing and just w
My baby grandson 7 weeks today is critically ill and we have been told to say goodbye. How will I survive this. 😭
I have BPD, CPTSD, anxiety and depression how do I cope with having these problems and no family or friends to offer support. I feel so alone and overwhelmed by it all
never felt so alone in my life, need to make connections and sense of belonging. when i’m engaged and feeling like i’m contributing to society i can live with whatever new label psychiatrists come up with. i am not my diagnosis and i refuse to let it defi
The end of another challenging day. My husband has borderline personality disorder. He is also suffering from some form of Parkinson’s disease but he is deteriorating before my eyes. He is getting lost in the house he has lived in for 13 years. I have to
hi, just under 2 years ago I found out that I was married for 24 years to a monster. I have 5 amazing kids who are not healing from trauma, it hasn't been easy, because I am going through my trauma too, I have been judged and put down by my own fam
HiI'm new here but not new to mental illness. Major Depression and Anxiety have been with me for as long as I can remember. Going through perimenopause and doing HRT, which has also helped with managing my anxiety somewhat. Didn't e
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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