Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Share concerns and seek advice here.
I've never written on anything like this before but I feel so helpless and that if I reach out to others who struggle I might make some more sense of what I feel right now.I've had a long history of depression and anxiety but more recently was properly di
It's a bad time of the month not just with Christmas but anniversaries discovered though that the people who are meant to help me are not very helpful. Found out my case manager thinks everything's my fault when things go bad. Discovered if you go to ed a
Hi everyone and thanks for the kind words.For the first time I have really reached out for help and again my hand was slapped away by mental health services. I know looking at those websites where they said all the same horrible stuff as my partner t
I have always had difficulty making and maintaining friendships. Painfully shy as a young person, and recognising now that I suffered from Bipolar Disorder type 2, it's a bit of a wonder I had any friends at all, but by the time I was 17 I had a handful o
@PurpleFlowers@Former-Member@BlueBay I would like to tag more names here - but right now I am not at all sure who else is coping with aging parents - maybe I could extend the convo to people handling other difficult relations - but let's see what hat
Need some help and advice am curuntly going threw divorce with my wife of 30yrs together only since split have I been awRe of her passive aggressive traits but no now she drove me crazy seperation anxiety panic attcks and she always made me believe ievery
Hello Moderators.I am fairly knew on here, although from my lengthy stories that I have posted and my sensitive reactions at time I think I am becoming known.I only ever mean the best for all.I would like a post or even a section on the opening page on in
Brain won't turn off. This no sleeping is driving me headlong into the crash and burn zone. Wish I had an off buttonLj
This is one way to help u throughOnYouTube it will create a history that's permanently stored so you can go to when ever u eantTry not to laugh challengesBrainteasersRiddlesMusicQuotesFunny texts people sendFunny animals, cute animals2. Google plus its fr
Veronicas on your side download mp3 and video clip please,the loopd on from 9.00 am mChill, go out. Live, forget the worries and live for a bit sensibly, OK?
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
