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Hi allSo was told by my psych that i need to learn emotional intelligence and learn to express instead of hide what i feel but ive been told my entire life that im too emotional and an attention seeker even by my own mother so personally i find it easier
So 3 weeks ago I stopped my meds. Worst idea ever.I'm manic and psychotic and can't deal.(This is so hard to write without swearing (I swear a lot))I see my psychiatrist next week to get on new meds but how am I meant to cope in the mean time. (me and my
I feel like I’m losing grip of realty and I’m not sure on what to do anymore
Does anyone else ever get to the point with sh that they just want to cause as much destruction as possible? Total and utter urge to self destruct?I don't care about the ramifications, I don't care about the downstream impacts.I just want to destroy mysel
I am completely losing my mind. I haven't been to a doctor yet but I'm convinced I have bipolar. I have been through bad domestic violence. I am a single mum of 3. I can't sleep every night I'm up till four. I am either severely depressed and crying all t
This afternoon I have been HURT by someone working in the MH system. I am angry. I am upset. I want revenge but there is NOTHING I can do because it would only hurt me more. I NEED that support and now its gone and there's nothing I can do about it. How d
...when my depression/PTSD is very bad I feel just being able to talk to someone could stop the suicide thoughts that follow visions of my husbands murder and previous trauma's... But who can I talk to who doesnt just want to fling me into the MH system w
I have been feeling weird lately and I don't know how to cope or what to think. I used to have all these thoughts and beliefs and experiences which have mostly gone away now I was told they were all psychosis but I still have a hard time knowing how I fee
Does anybody else have this diagnosis If soWhat do they think about it And what goes on with them
We’re living in a crazy world.I know I’m already at an age now where I look at what happens around me and feel old. How come my phone takes higher resolution photos than my good old digital camera? When did the GoPro come out? Why do I still have CDs and
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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