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I am really not sure what to do i am extremely scared of some people that have hurt me in the past and and i am constantly having nightmares about it and flashbacks and panic attacks and i am scared to go anywhere near the place where it happened and ever
Do you ever feel like you are being ungreateful for what you have like you are taking everything for granted and not apprecieating it.... sometimes i feel as though because i havent succeded and i keep failing my studies and because i am not working that
For awhile there I seemed to be receiving other peoples emails ..... can one of the moderators email me. I might be losing it who knows but it was weird ....
Why can't people stop taking advantage of me? Do I let them? I don't like to think I do, but I think I am more than partly to blame.My last friendship ws very one-sided. I cared for a best friend like a sister (indeed I even referred to her as Sissy). It
Hi everyone, I'm new to this forum. Two days ago I confessed to my partner that I'd been taking anti-anxiety meds and pain killers in high doses for fun and perhaps to self medicate my anxious, depressed self into a stupor. I'm mana
How long has people with the NDIS that was in the PHaMs programme being waiting to re engage with Mind outreach support it has been 4 months, and in those 4 Months I have had no mental health support, they are telling me they don't have enough staff and s
Hi my name is chloe i have bpd i can not seek help for it due to child protection taking my children due to depression so i can not let them find out about bpd so i need some help with some coping mechanism and to just not feel alone. I am very reactive t
I suffer huge intense anxiety and I am engaged with professionals! My issue is they all say breathing and yes I know it works and not doing it properly can also bring on my anxiety!But as soon as I practice or someone tells me to breath properly it brings
I can't make the nightmares stop I just want to sleep in peace but I will never be in peace again not after what they did to me it wasn't even worth it I shouldn't be alive I shouldn't be they hurt me but I am the one who got in trouble I am the one who g
I'm really confused tonight. I don't want to hurt anyone but I'm scared. I can't talk to my local gp due to conflict of interest and I don't know who to talk to
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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