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Something’s not right

Where to get help?

JesstenSenior Contributor

Where to get help?

I'm really confused tonight. I don't want to hurt anyone but I'm scared. I can't talk to my local gp due to conflict of interest and I don't know who to talk to

2 replies

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In response to: Where to get help?

outlanderSenior Contributor

Re: Where to get help?

hi @Jessten Sane helpline is still open both calling and chat, maybe that would be most helpful for you?

is seeing another gp an option, you shouldnt have to go without..

In response to: Where to get help?

Unknown userMember

Re: Where to get help?

Hi @Jessten

I don't think I've seen you around before, so welcome to the forums. I'm sorry to hear that you're feeling confused and scared about hurting someone.

Have you tried contacting a support service before?

As @outlander has mentioned, the SANE Help Centre is available until 10 pm and the following services are available 24/7 to offer support:

Lifeline: 13 11 14 or Crisis Chat
Suicide call back service: 1300 659 467 or online counselling
Samaritans: 135 247
If in immediate danger: 000

I am also sending you an email to check in. Please keep reaching out @Jessten

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SANE Forums does not provide crisis support.
If you need immediate assistance, please see available crisis services.

Learn more about SANE and SANE services at sane.org

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Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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