Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Share concerns and seek advice here.
Hey all, my name is Simone and I’m not really sure where to start so guess I’ll just start.. what has occurred with the commencement of the lockdown from COVID-19 has pushed me over the edge and I am mentally struggling on a pretty deep level. On the
Has any one of the formites done something because they were criminally insane at the time? Anyone? would love to hear back so that I dont feel so alone ....
HI Everyone I have developed severe Generalised anxiety and Health/illness anxiety. I am constantly anxious all day everyday and I constantly feel as if Im dying of a health issue, I have chest pain/discomfort and a tightness and throbbing in my ne
I havent gone away just yet. Sitting on the bed in a motel room feeling cheesed off, Drove 250 ks to the big city for shrink appointment tomorrow. Arranged a month ago, shrink rang me on my way down.She didnt realise she was seeing me,needs to
I am lonely, I recently endured 2 months in a psychiatric hospital with Major Depression from Dec-Jan this year discharged early Feb, and I felt alone and lonely there even though I shared a bedroom with another patient for that time.He didn't speak to me
Its been a difficult few weeks, suicidal thoughts seem to be a constant at the moment. Hoping that today is the day that it ends . Often painfully like a punishment. Everyday .... I smile and carry on at work ( I'm a nurse) caring for others 100 % l
I can't seem to shake the anxiety I have had all day today. I feel like I am 1 step away from going crazy. I have been trying to ignore it all day and it's exhausting. I feel sick and irritable. I am so tired of feeling this way. I have had enough of it a
Hey everyone my face to face appointment for today was changed to a telephone consult .... I am gutted to say the least. Am terrified that someone will be listening into our convo .... I have alot of private things to discuss how can I do that when I dont
Hello, @eth , @Shaz51 , @Snowie, @MDT , @Faith-and-Hope , @cutiepiekitty , @Eden1919 , @Former-Member , @outlander , @WriterMelb and anyone else who passes by. I am in a bit of a moral dilemma. A lady
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
