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It’s been such a horrible day today, I’m really struggling. God I hate this time of year, I’ve tried really hard to put a brave face on it, but it’s all just too much. Im sitting here crying my eyes out, feeling so frustrated, angry and just
Hi,would anyone know the correct avenue to submit a formal complaint about a hospital admission? Is there an ombudsman? I've just spent the last 3 months in hospital and at the first hospital I was at I was misdiagnosed and not treated for my symptom
I don't care about anything anymore. I have tried so hard to fight this but it always wins. I'm exhausted and don't know how to find the energy to keep fighting. My emotions are a mess. I'm so angry and hate everything and everyone at the moment. I can't
I'm crying but my face is dry. I'm tired but I cant sleep. I'm going to work but I am not all there I've had depression in the past, anxiety is new (18months) now to have both and grief it hurts. My husband and children are the o
“I suffer severe OCD and someone was very mean to me last night. I know I've posted on this before but it still haunts me. I don't know why I did what I did. What did I do to baby? I held her in the football or tiger in the tree hold where you
If our legal system can't keep that POS cardinal in jail, what hope do the rest of us have. Who on earth would come forward to Police and go through the court system now when justice will never be served anyway. I've lost all faith in our justi
I'm really over being criticised for everything by my partner. It's getting to be really hard to tolerate. I get someone doesn't cope with kids. But I'm doing a lot. His anger and throwing it on me, I'm feeling worn of. Just needed to vent. Isolation with
I am hoping from a bit of insight from those who do DBT themselves without a psychologist.. The reason I can't see a psychologist is 1) Money and 2) with the COVID-19 pandemic group sessions are not running. I am at the end of my tether and I just want to
Having another rough night. Legs are shaky, skin feels itchy and once again my heart is pounding. Thoughts in my head are loud. I need help with a distraction.
It feels like the pain will never end. It's been over 3 years since I had a breakdown and over 20 since I was first diagnosed with depression (MDD). It hurts everyday. I get windows where I can appear to function normally, but they are brief. A
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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