Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Share concerns and seek advice here.
I've put washing on, the same load twice today. The second time because I couldn't be bothered hanging it out the first time. Now it's finished again and I don't feel like hanging it out. I don't feel like getting out of bed. If I'm not in be
https://youtu.be/uEWXasXgCDg For those who care to feel into my purpose for this post. Music has always been important to me. Ever since I was very little. It still is as important to me at 41. It saved my life many times I feel.
A small post for now. Thank you to all who wished me luck this morning. The order has been granted. Less than an hour ago. Sitting at beach by myself processing things.
I decided today to laugh about the narcissist I was with. Narcissists are no laughing matter though. I decided to laugh because sometimes their insanity is so full on that you just need to laugh about it. Create some humor from a really terrible thing. If
I was a victim of abuse as a child. I had several different abusers. One of the kinds of abuse that I endured was sexual abuse. It happened from the age of 9 until I was around 12 years old. I was too young to know what was happening but I went along with
I have fallen into a deep depression. I'm in an enormous amount of psychological pain. I can't get out of bed. I have no energy at all. I thought writing about it might help. I achieved some things today... I watched one of Ediya's vid
It has been just over a month now since an ex friend left my life with no explanation and not even a goodbye. Just de friended me and that was it. I would visit my friend often and she meant so much to me. It takes a lot to open my heart to choosing someo
Hello friends I havnt posted much lately but here goes Im still trying to be positive but at the same time negative emotional reactions have gotten the better of me,Im still trying my best though,good news lockdown is over for my area for now so hopefully
Helo everyone this post may sound depressing or sad but anyway there have been days of missing someone,theres been times where Im withdrawing into a cocoon so to speak ,Im missing you ,Im crying over you and yet if I see you again I feel like Ive cared to
not sure where to start... always had issues communicating. have gotten good at pretending i can do life. undiagnosed with anything beside depression because it's when i can't go to work i need a medical cert. im solo with two primary aged kids (my strugg
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
