Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Share concerns and seek advice here.
Trigger warning: suicide (obviously). I remember Graham Norton interviewing Anthony Joshua. They were talking about how he was battling for five belts. To get five belts, he had to beat Deonte Wilder. They put up his picture on the screen and Gr
I have been feeling sad during the whole Easter period. Is there really any such thing as a happy one?I don't know why I am sad and in tears all the time. I don't see my psychologist til the start of next month. I am so depressed that I feel like there is
Hi,I don’t feel right and I thought I’d just say that. Love and care to everyone who needs it at the moment. I’m sorry you’re going through this. I don’t know how I feel. Sad, scared, stunned, ashamed… I didn’t expect war and destruction when I was y
Hi Everyone, My partner of almost 2 years and I broke up last Sunday. I am not coping. I have done everything right. I've reached out to friends, family, support worke
https://www.youtube.com/watch?v=zi8wxpzTvY4 https://www.youtube.com/watch?v=8lBdSk1DAr0
- sad- bored- isolated- no direction- overtired- confused about what i want in life- depressed - trying but getting nowhere this is how i feel atm and i am over feeling these things in my daily life. I'm 28 and i don't feel like it. &
I'm distancing myself from family who are my only sources of social needs in my life. And that sucks. It's good they're in my life, but sometimes it would be nice to have a friend within earshot. I distance myself because I've come to realise I'm not a ba
Discuss 😊. Seriously, though, do you ever wonder why you went through what you went through? Because I don't get it. I'm going to have to do a mountain of work, just to be where I was... where I probably should have been, if life was even remote
Hi Alli feel so sorry for everyone who is going through the terrors and fear of war and natural disasters and I’m grateful that I’m safe. There is not but. i don’t feel I should be talking to people about my past or problems with the current situatio
Hello, I'm new to the forums so please let me know if I'm making any forum faux pas! wondering if anyone can share any experience of feeling like you've been misdiagnosed and what you did about it. Bit of a long story below with my context.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
