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Hi Everyone, I hope you're all doing ok this raining Sunday. I'm not feeling so good. There's been lots of hard things going on in my life this past year. With winter coming on, I'm starting to feel depressed. I don't know how to get out of this slum
I'm feeling a bit wobbly at the moment. I have good days where I want to change the world and then bad days where I would give anything to just disappear from it. I experienced childhood sexual and emotional abuse but never told anyone for 30+
Toodles has been going a bit better lately, but now toodles is hiding. I’m pretty run down at times and toodles went off to Neverland. I’m so scared of ww3 and I think it’s a question about when rather than if war will happen. Anyway, upset. Haven’t been
On The Edge Lonely and alone, I wander the shore of the turbid sea of relationships.Occasionally I cast a pebble, which of course, disappears without a trace.The sea teems with life. A seething mass of humanity.Not
I'm super upset right now. So I've made myself a bowl of microwave poridge with quick oats. Yes I'm anxious as well; very disillusioned and my insomnia is slowly getting worse. so... Food it is! I have to speak to my GP tomorrow, so I may be online on the
I woke again bugger i didn't want to.Now i have to get up i don't want to.Body function demands i don't want toOur dog needs a walk i don't want to.I need to put on a new mask i don't want to..I going to see people on this walk i don't want to.i'll need t
Dear Friends, Background:I am writing this letter while in admission from the hospital, desperately seeking a helping hand to move forward as I see myself stuck.I have been diagnosed with PTSD and hypersexuality along with depression, generalized anx
Life is hard! For everyone...I've been looking for resources tonight. I called a few hotlines, and attempted to connect via webchat services...I get discouraged so easily.I'm not well. Maybe more than usual?I've let as many people as I can know. My mother
The wind blow's dead leave's along the road there rustle the only soundscorpion looks to the mountain's a chill wind now brushes him and the dog on the lead he hold's.faint sounds of people in the distance scorpion turns to walk the other way interac
So, I've finally gotten into the hospital's short DBT group program, which is starting in a couple of weeks. I've been told it'll be a great opportunity for me, and I want the skills to help me live my best life. I've been on the waiting list
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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