Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Share concerns and seek advice here.
I don't believe I'm just in a Depressive state anymore. It feels worse than that. I don't know what else to do. Thoughts/feelings are really bad. This is a really lonely and hard place to be. I don't see any other way out. I just want it to be over ❤️🩹
Hi all, first time poster here. I’m 35 and have struggled with depression since I was about 6 (when I started going to school - I hated it and just started to feel miserable everyday). As time has progressed this feeling has gotten worse and worse.
Ok so I guess I've pushed away all my friends from the past and haven't had any for many years. I put myself into a hard shell. I think I can handle friends now though that I'm older. I'm 39F. But how do I get friends? Sorry if this sound
I’ve begun therapy with a clinical psychologist, have seen her twice now. Recently my partner has made it clear he wants me to continue reading up on how BPD impacts partners and children so that I really understand what I’m doing and how it impacts him a
@Anastasia @Appleblossom @AussieRecharger @Boo13@BPDSurvivor @chibam@Dimity @Eden1919 @Eve7@Faith-and-Hope@Bunniekins@Gwynn @MDT @hanami@HenryX @Historylover @Itsjustme@jem80 @Judi9877@maddison@Nature
recovery To all those out there who are feeling lonely and isolated, please remember that it doesn't have to be a time for sadness or melancholy. I too have felt lonely and isolated throughout my life, however I have overcome feeling lonely and isola
Hi guys, I haven't been on here in a long time, but I've been living with diagnosed schizophrenia, major depressive disorder, OCD, PTSD, panic disorder and anxiety disorder for 12 years now and I am struggling with my symptoms and triggers and agorap
I've just had some meth and I'm getting a flight in a few hours. Will i be allowed on the plane
I started a new job this week and everyday I feel so much anxiety going into work and being at work. My colleagues are lovely and the work seems interesting but I'm just worried about the fact that it's a full-time job (I have never worked full-time befor
//Trigger Warning - This post contains information about disturbing mental health practices and atrocities that are taking place in Australia. Please do not read this post if you think it is likely to upset or trigger you......continued from part 1Manifes
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
