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Hi all,I am sorry if this post is triggering to some. Over the new year and Christmas holidays, I found myself isolated, and so my buffer against thoughts of death was removed.Since these thoughts started happening again, I am consistently anxious and can
Nah it's just same old bs and same old crap as yesterday. Nothing changes. Tomorrow won't be any brighter...probably darker, just like the thoughts that consume my mind. Still worthless and purposeless. I don't hold hope, just realism. "All she
Sitting here listening to the bird noises (I would like to say bird song but there is too many different sounds) As I said in my getting start post, I have hit rock bottom and slipped into a crack and it has me wondering what now! I know the only way is u
I'm locked inside of my mind. I'm worn out mentally. My grip is slipping. My heart feels crushed. My scream is silent. "And I ask myself out loudHave I been lost all alongWas there something I could say or something I should not have done"
Hi all I am wondering if anyone has any advice on how to stand up to an abuser? My flatmate has abused, bullied and threatened me to the point I cannot go home. My realtor said to record the abuse but I’m so traumatised I can’t even drive down
How do you deal when thoughts are turning into urges? I don't know if I can resist this much longer 😖
Hey all. First timer.. long story shortish. 28 years old.First attempt at 10yo.Starting punishing self started about 12yo.Eating and body issues around same time.Been with boyfriend Damn over 10 years. He has lived thru 4 more attempts, depress
i don't just feel worthless as a person, but I feel my whole life is worthless. I keep asking myself, what am I doing here? This worthless, unlovable, purposeless nobody. All I can think about is everything that has happened this year and even just very r
So Christmas Eve my son came home from Melbourne and we chatted about everything for an hour or so. Was really lovely. Christmas lunch was with my Mum and Alex. After 3 hours I went home to be with my dogs. But Nashi, my
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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