Miserable

Welcome @Hhorse . That sounds rough.

I'm wondering these feelings are a new thing or if you've been struggling with them for a while.

Either way, recovery is possible.

And, the best recovery is what works for you, the recovering person.

Hi and welcome, @Hhorse , it's good to have you here.

I'm sorry to hear about your intense sadness 😞

Do you have any professional support? Like a counsellor, meds, psychologist or psychiatrist?

A handy forum tip is if you type @ and then click on a name in the drop-down box, that person will get a notification and won't miss your reply.

I hope you find the forums supportive...

Hey there @Hhorse

Thanks for posting about how you are feeling, I'm sorry that you're finding it really challenging at the moment. Is this something you would like to chat to someone about? Please feel free to call out SANE drop in line if you wanted to chat about whatever you're feeling right now.

Sitting with you,

Amber22

There are literally phyisic [physical electronic forces] which go against our head and 'physically' depress us.

They also form our sub,con, suss.

Just like there are forces against our body, there are forces against our head.

There is nothing wrong with you. We are being depressed.

*hug*