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Hey, this is my first post on this forum, hoping im putting this in the correct area, sorry if im not. its been a while but for the past like 4-5 years i have experienced phases of my life where i obsess over certain people (people i 'know' in real l
There seems to be a prevalence wherever I go to be surrounded by 'Flying Monkeys'. Anyone not familiar with these needs to look up the Wizard of Oz. These people seem to be ok when everyone is on medication, but as soon as you begin to become well again,
I dont know how to get my Dad to change his old way of thinking about mental health or if I can.There is a place in the city called the Urgent care mental health centre, its a place for people to find urgent councilling, it has areas to relax, colour in,
I know people aren't being honest with me. Some think it's for my own good and some not. Some have been determined to prove something that was never true. Some just think it's the right thing to do. I am at the point where I don't know who is safe to be a
So my insomnia demon has been active every night this week.Monday night I had about 5hrs sleep which was ok, then Tuesday night I slept 3ish hours, Wednesday night I had about 2 and a half hours and a roughly 1hr nap yesterday afternoon I haven't slept to
Hi everyone. I've been on an SSRI for about 2 years now, ever since I gave birth. I had anxiety before the birth but had pretty bad post-natal depression. Recently I don't feel like the meds have been working because my motivation, energy and enjoyment ar
I am so heartbroken and alone. I still love him so much.I hurt the man I loved saying such hurtful things. He kept staying elsewhere and I didn't like it so I said enough. I didn't want him to leave...I wanted him to stay..fight for us. He txts
So I'm new here and I'm writing this at 01:00 haven't slept well in days due to nightly adventures triggering stress and trying to distract myself from what I'm feeling so forgive the lack of punctuation and grammar. I have D.I.D and I share this vessel w
Hey Wondering if any here have exp with memory issues. I mean both recalling stuff from the past from long long ago - 20 years even and not just A place you may have been to on holiday or an experience you had. I mean really specific things like chat
It's happening again.The fretting. The tears. The angst and heartache. Another morning waking in a wet pillow, and no way to make it stop! I'm so tired of this grieving carousel. This vortex of trauma and memory. Blizzard blind in the face of another
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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