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In the last 25 years I must've been to at least as many psychologists and counsellors. I don't get it. I turn up, I talk about my problems, they listen...and that's it. They never really give any "tools" for coping. I find I have to prompt
I’ve been in this dilemma for 15 months. He went through rehab for alcohol and is sober now. Smokes cigarettes and weed but every day will shower for hours . Convinced he has a rare condition with his hair and tries to wind it out of his head daily . He a
Going crazy but will be ok. Worried. Manoeuvring my way to sanity. Thank God for everything.
Please somebody... I can't stop the crying. I feel so alone. I've just been intouch with Sane dropin counselling and also spoke earlier to a social worker/counsellor...Still I'm overcome with this sadness
Not sure where to put this post, not something I think any friends or family want to talk about. I've always been a positive guy, not quite sure why but generally think the best. The last several years have been really hard. I've been blending Scienc
These thoughts are becoming an urge and I don't think I can hold off from it much longer.....I'd reach out for 'help' if I thought there was any but I really don't think there is....I don't think I have any hope left....I think I've reached the end of mys
It seems I have had a lifetime of people trying to push me down and make me think I'm crazy. Just in the last few days it has become apparent one of my neighbours has been able to access my computer and mess around with it. The most apparent was when I tr
First of all, I am so grateful for this forum. Its my first time on here and I already feel a bit better after reading some of the threads. Im what some might say a high funtioning schizophrenic. Had 3 big psychotic episodes that put me
Hi to you all. For those that know my story the saga goes on. It is now over 2 months that I have been technically homeless and there’s no end in sight. The agent is a liar and not doing as she promises. At least the text messages have s
Hi everyone, New member here.I've got treatment-resistant depression and anxiety. I'm on my third try of medications, but have still been feeling absolute shit. I've been diagnosed for approx. 8 years, but have probably been sick for a lot longer.I f
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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