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Hi everyone, This is my first post in this forum and I'm really keen to be involved and reply to some of your posts too. The purpose of my joining was to go to someone else that I didn't know to get advice on how to handle my situation when I h
theres something wrong with me but what exactly I dont know , Im just angry and moody at family and anyone close to me,I want time alone but then I dont want to be alone,Im telling people off in my circle ,Im making excuses for myself,Im hypersensitive an
Hey all, I keep losing myself, I recently lost a family member to cancer and had the funeral and have been struggling for a few weeks while grieving and dealing with a few other things in my life, I just don’t know how to help myself
Hi everyone,I haven’t been doing so well. Struggling since late last year but managing to stay on top of it all and keep afloat. Life is really hard. I am finding everything hard right now, both at home and outside.Just don’t feel like doing anything righ
Why is everyone and everything so annoying All the time nothing is right and when it is right if last 3 seconds before I turn it into something shit
I have PTSD.after road traffic injury and went to a law firm to deal with my insurance claim. They dragged time, verbally abused me and did not do their job. At the end told me to settle because their fees are high enough. At the end they slammed me with
I don't know what to do anymore I am so bored. I care for my mum and all she does is watch tv and its so boring. I don't have any money to go out or any friends to talk to and I don't know what to do with myself. I have a daughter but shes getting more in
Hey again, I know I have a long journey ahead of me to healing from complex trauma but I can't help feel like I can't live my life how I want to when what I want is so hard to know because of the trauma. Does anyone else feel like you need to be "fix
TRAUMA. The big elephant in the room. I can't escape its impact on me. I'm trying to overcome it. Become a better person. But I can't. I feel stuck. Trapped. It's like I'm being choked by it. It's hands around my neck, dest
I spent a year single trying to look after myself after many back to back relationships. I met someone and really thought it was different/ thought he was the one. Now one year later the idealisation phase is over and the devaluation phase is he
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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