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Hi all, I am new to all this but wanted to get some advice. I’ve been struggling with my depression recently and with that I haven’t been able to eat, my appetite is just not there. Has anyone gone through this or is currently going through thi
Heya everyone, I'm pretty new here but I've been trying to figure out what to do in this situation. So, I notice how my body tends to be during certain moments, chest pains and all that. I also notice how difficult it is to speak when it's really bad
I'm struggling. I was misdiagnosed with Bipolar disorder and taking meds for a over a decade. Roughly 6 months ago I saw a psychiatrist who agreed that I'd been misdiagnosed and diagnosed me with ADHD, BPD and C-PTSD. He was also positive I have ASD but w
Trigger Warning - sexual assault/traumatic experience Hi, this is my first time ever posting on this and also my first time reaching out for help. *might be a little bit of a trauma dump im sorry* TW: SA Content/trigger warning
I've had a pretty traumatic background up until my early 20's and then met someone and he was amazing. Then burnt myself out with work and had an a mental and physical breakdown and we ended up divorcing. Since 2020 I have had a really bad time with
i keep coming back here when im feeling rough, i wanna commit more to the forums as a habit, in my day to day. but i just come back when things are bad again, sorry. things are only quiet when they are numbed, i know this is temporary but i just want
Over the past little while my GP and I have been writing and putting together an NDIS application. Now that we are getting diagnosises its all coming together. Today we went through her rough draft, she is going to tidy it up with stuff I suggested today
Does anyone else feel really anxious when put in a social situation. My heart starts to race and my voice trembles and my nervousness os very evident. It makes me feel let down as my anxiety shifts the atmosphere, where I feel like it makes others uncomfo
I've been spiralling down into extreme anxiety and depression for months and I'm at crisis point. I'm a 47yo single mother. I understand that the public hospitals aren't going to accept me until it may be too late, so I'm considering going to
TW : active SI related....I have been triggered by message received this morning but am safe.seeking help with any other possible resources to provide to a friend who has active SI and is possibly victime of DV from her husband.one message from her last n
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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