feeling good
Feeling good just did 1 hr workout at gym my best friend who we do gym every Sunday Aro said she could see the change in me after 1 week
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FORUMS
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Recovery Club
Explore day-to-day coping strategies.
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Feelig Good
Feeling so down live in Noosa Area Great place 2 live but it Noosa Triatholon weekend place is packed plus my road is closed from 6am-1.30pm thankfully i do not drive but all these people around are sending me nutts.One good thing is lynda my best friend
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First Post
Hi this is my first post and I am really looking forward to joining the discussion on wellbeing. I have been a survivor of severe mental illness for twenty years now, with it escalating to my first episode of psychosis almost eight years ag
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How to get active
I am trying to get active & back into Art & Photography that i used 2 enjoy they say get out & be active but find that so hard the only support i have can not be there when i need it as she has work but she is trying 2 get to go 2 gym but only
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Journey
Hi everyone Having a diagnosis of bipolar disorder has made me realise that this is for life and recovery is a journey not a destination so the actions that i can make on a daily basis need to be part of that journey so here are some helpful tips may
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Telling Others
Hello,I was just wondering what it was like for some of you guys when you told people about your bipolar.Did you tell people because you wanted them to understand you more or chose not to tell people because you feel like saying it will defin you and how
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Turning your illness into something good
I have anxiety, depression and an eating disorder. Not a pretty mix, and boy is it hard to deal with sometimes. But a year ago I decided that if I was going to have to live with my illnesses, I would do everything in my power to help others. I now give re
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