caitlinisafishCasual Contributor
Turning your illness into something good
I have anxiety, depression and an eating disorder. Not a pretty mix, and boy is it hard to deal with sometimes. But a year ago I decided that if I was going to have to live with my illnesses, I would do everything in my power to help others. I now give regular presentations at my school about mental health. By doing this, I'm not only helping other people start the conversation, I am also improving my own mental health. The feeling that I'm actually helping other people have the conversation and open up about their own struggles gives me an immense sense of pride. I encourage everyone who feels up to it to start a revolution within their own communities, and begin raising awareness for mental health/illness. It might take a bit of getting used to but I assure you that it is well worth it