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Hi @BlueBay, @Appleblossom, @Former-Member, @Former-Member, @Shaz51 and everyone elseI will be breaking up from work tomorrow at 12noon so very busy and may not be able to post before then. I will be returning in 3 weeks but
Hi everyone, i hope i can get some help here. I have had chronic depression for the past two and a half years, haven't been back to work since my breakdown. Ive been doing all the suggested therapies, meditation, yoga, healthy eating, psychologists,
I'm just wondering if you could please give me your thoughts of what role a GP should play in our care. My current GP won't be part of my mental health care as she said that is covered by the mental health team. She won't prescribe my medications either w
Hello fellow mind travellersI have just been thinking about the title "lived experience" as I was trying to think of an apt title to place in the subject boxI am not comfortable with the term mental health or mental illness.emotional:imbalanceturbulencedi
hello all of my fellow travellersmy thoughts of new years eve are indifferent. i believe this is attuned to my illness.i wish it was not the case however it is as it is for now.so to all of you who enjoy and celebrate happy new year.to others who feel the
I am going on Saturday afternoon -about one hour and a half in the car -getting a lift from a relative
Hello All,I'm still in the middle of treatment and find setting goals incredibly difficult, I work on a weekly or even daily / hourly basis depending how I feel.How can you set SMART goals when every day is still a battle? I would like to improve my diet,
I post a bit in the worry room thread about the positive things happening in my recovery. I like it because it's a good place to just cut loose with no expectations of a reply. I can get things off my chest publicly without dealing with people. Sometimes
After 15 years my excellent GP has decided to move to new life challenges. She was amazing, really cared for me as a person and listened well to me. She told me 6 months out earlier in the year that she was leaving to give me time to manage my emotions ar
Hi @oceangirl73 🙂 I hope you don't mind my copy/pasting this name list (I get forgetful with names) I'm listing names just so at least some of you will see this, I still haven't really got the hang of Sane. If you have a friend o
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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