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Unfortunately my psychologist of 4 years has moved away. She was a DBT specialist which has been the only thing I've really felt helped . I have an eating disorder too. I currently see a ED psychiatrist for 30 mins a week. He has no knowledge of DBT, and
This might just be the flip side of my thread on MadPride, but I felt motivated to start new thread on reading @Neb's post. I have felt many conflicting feelings about myself and my family. As one would in a complicated situation. It has taken a while to
I have recently decided to explore mindfulness to cope with the stress of doing supported employment. I have a great book and audio exercises that I listen to but don't participate with them yet. My mind is very busy and I stress about work. Deciding to h
Hi, Diagonised with server depression and suicidal thoughts. Started taking medications. I want to know and bit worried about how i will survive, financially, is there places where i can work, get paid and live? If anyone knows pl share and gui
After having a Meltdown that left me taking last week off work after dreaming of my past traumas & waking up terrified but seeing my Doc on Friday & having big talk plus on Waiting list to see my Pshycoligist next week then the Guidance Councilor
'A' is for Alphabet for Self Care TipsDon't know about you but all too often I forget to stop, even think about self care. I'm hoping this will be a constant running stream of self care ideas from anyone 🌿
Hi EveryoneI am at my wits end with trying to sleep and im hoping someone might have some other ideas. I have a good bedtime routine but I will admit that since my sleep has gotten worse I havent been keeping up with everything. Im having trouble wit
H is for .....Drink more water ......@Bubbles3 @Zoe7 @Former-Member @Catcakes @Fee1 @Maggie @Awpgirl @gypsylee @Teej @Former-Member @utopia @@Shaz51 ...... anyone else around and inter
Hi @Faith-and-Hope @NikNik @Former-Member @Zoe7 @Shaz51 @utopia and others reading this:I am about to start a clinical trial on a new medication. The medication has been used on patients who suffer from alzeihmers
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
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