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Hello As i sit here at my desk and seriously ponder on my life, I think pondering is not the right way to describe my thoughts, Its me sitting outside my body critiquing every single thing i regret i remeniss and this feeds my depression and anxiety.
I should have known better when it said SANE Australia that this is a site for Australians and not Americans such as me. The powers that be have asked me to discontinue here. While we're all being honest, I wish I would have just never mentioned that I'm
How my mind works Negative mind 👎Everything sux Mind trying to be positive 👍No it’s not that bad Negative mind 👎Yeah everything is the worst Mind trying to be positive👍No what about all this good stuff Nega
Purely my own experience here. eudemonism's post about victimisation has got me thinking about how my entire life has been spent in the isolation of focusing on how very few people I have endured the level and particular flavor of abuse that I have.
Hi thereI feel like I am up to my next stage of recovery!I am looking for an online mentor with lived experience with trauma.I want to be inspired by people who have recovered!I want to learn about your tips, overcoming challenges, darks stories with brig
Iv had a hard life and it doesn't get any better. Everyday is a struggle. Every day I'm tired and worn out. I have no where to turn and no where to go. My hubby want to take the kids off of me which is scary the crap out of me. I just don't know what to d
Yesterday started off well enough. I was functional. I got a little stressed organising my teenage daughter to help me prepare the house for homeschool - nothing different there.How is it for her though? Having the rough ride of puberty coupled with
Struggling atm. Just want to chat, distract my mind. Mum has depression, recently discharged from mental health clinic. I can see she's not well but she internalises. We are usually so close but she just wants to be on her own, doesn't want to engage in m
hi everyone, So i went and saw my GP today and he has decided after talking with my shrink that it would be best to medicate me and see how things go. When my world first turned upside down at the end of march i had considered many of times abou
Hi everyone how do you become responsible for your actions and behaviour? At the moment im ignoring bills to be paid, don't know why. It could be because we are not financially stable and I'm scared to call the companies. So I ignore them. I don't g
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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