Talk on social anxiety
I have been suffering from social anxiety for the past four years. I have difficulty interacting with people. Please advice how to get well
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Lived-experience of personality disorder
Hi everyone! I've been diagnosed with BPD and HPD recently. I'm just feeling a bit lost I guess, like I'm not so sure where to go from here or what this means. I'd appreciate if anyone had any advice to give or anything they'd like to share! I've only eve
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need help
Hi, I am not sure what to do or where to go. I have just turned 60 and have a loving husband and son, but they don't know the true depths of how i'm feeling as we have a small family business (my husband, myself and our son, I also work am wor
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How do you support yourself on the hard days?
I’m curious how others get through those days when everything feels heavy or overwhelming. What small things, routines, grounding techniques, or supports help you stay steady?Would love to hear what works for different people.
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Feeling misunderstood
So I had an appointment with my support worker(lived experience worker) today and she said something that has just made me question everything about myself, my actions everything.. I was telling her I was reflecting on the year and how the last
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trying to find myself lost in it all trying to be calm and strong
Hi im new here im 34 year old male just trying something different to hopefully connect with people in similar circumstances or to just chat and support each other. Five weeks ago i had a diagnosis that has severely limited my capacity physically eve
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Schizephrenia
I was not raised by my mother. She has severe schizophrenia and her partner of 40 years passed away this year in March and last week, her house burnt down. I feel sick to the stomach thinking about what I now need to deal with and navigate. I'm so mad, an
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DID diagnosis and recovery
Hi Folks, I’m feeling pretty overwhelmed and stuck right now. I’ve been struggling with accepting my DID diagnosis and, honestly, just with life in general. One of the hardest parts is feeling like I don’t know anyone else who experiences it the way
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Is the Meaning of Life really 42?
Is there a Meaning of Life?What do people think the Meaning of Life is?Is it important to have a Meaning of Life?
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different worlds
do you ever feel like you are constantly jumping between or on the line between different worlds all the time? like for me i constantly feel like i am in 2 different worlds at the same time both equally real just very different and i can never truly be ac
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