Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Every story matters. Share yours today.
Haven't been on these forums for a while. Moved out of living and caring for my mother to help with my own mental health and look after my two beautiful children. Im still unpacking and my mother has been in and out of hospital three times with 2 he
Well I went onto Zoom today. It was about having Resilience. I don’t believe I was meant to be there tho. ‘There were just a few people there. But I couldn’t talk as it was more than 1.All I done was cried, I couldn’t get any words out until th
I just joined SANE and to be honest, I am not a t all sure what to do here, little known what to say, or write as the case maybe. I suffer with Complex Post Traumatic Stress Disorder, Borderline Personality Disorder, Major Depression, Sevre Anxiety,
Hi Friends its LostAngel Just thinking and sharing some things on my mind ,1 my ex said I have no substance in my life and yet I do Because even though Im not where I want to be in life ,I see all around me those who are happy and are where they want to b
Hello, I have sufferred from Herpes Simplex for many years and have been doing my best to manage it with and without the use of medication. When I do have an outbreak I have found that it greatly impacts on my energy levels, I struggle to focus as my ment
Tonight I am cooking home made honey soy marinated chicken with steamed carrots and beans with rice. What is everyone else having for dinner tonight?
My dad always speaks to me and my mum in a horrible manner, then tells me he loves me. I have no one to talk to about this. He doesn't understand what hes doing!! I think he has dementia also
A week or so ago, I was at the end of a tough journey and made a decision which would have had huge implications and caused lots of loved one and other people pain. Basically, I confronted my wife with some aspects I wasn’t comfortable with her not f
Hi Friends just a follow on from recent events sorry the same subjuct is brought up over and over again ,Currently dealing with waves of depression since the relationship loss ,its like pangs of depression you know that feeling where your sighing alot and
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
