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Over the last year my mind has been noticing . Noticing alot and I think wow this time last year I was only able to do this( specific thing) and now look at me Now . This looking back for a moment has been vital in my wellness awareness and in witne
so A lightbulb literally went off in my head and I began moving every day and am realising its the best thing for my mental health. I spent the last three years in a clinical depression stuck in my house mainly in bed not functioning and now Im walk
Hi. So the red centaur is too overwhelmed. I came out so they could have a break. But yeh. How do I explain that to the nurses. I don't know if they know about us all and about our system. I have so many questions and thoughts but don't know ho
Im in a very complicated, awkward and bad situation at the moment and i feel as if getting admitted to hospital for my mental health is my only option but its difficult because my parents are in denial about a lot of stuff relating to my mental health and
hello forum friends sorry for the vague Subject line but its all about Adulthood 1 at the momment having fogure out financial and practical issues whilst also still on a very personal self growth Journey and last night was about me reaching out emotionall
Hi Everyone Ill tag @Snowie and @Former-Member in this one as it relates to two other previous Threads of mine in recent weeks and it relates to self growth as well as special someone but at the same time ok well its obviously personal
Hi there, I'm a 31 year old male and I've been receiving treatment for a combination of orthorexia, exercise addiction and Body Dysmorphic Disorder for the last 2 years. I have come a long way in my journey and am now at the point of preventing relap
I have noticed recently, that hearing other people's stories does not always make me feel understood. I always find myself pointing out how different both of our situations are, and for that reason, it makes me even more hopeless. For example,
Hello Everyone might Tag a few of you in this thread @Snowie,@Former-Member anyway to Begin with I have been going through Depression,sleeping alot,sleeping in the mornings quite late,negative thoughts but am ok,but strangely at the same time I can t
Does anyone have dreams that are very unsettling?Last night I had a horrible dream of being in the middle of an earthquake. It shook everything and I was right in it. It was a really scary dream. Things were thrown everywhere. I googled the meaning t
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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