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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Lollipops | Contributor | Last message 4 years ago

In need of advice.

I am quite pleased to have found this group. I can not begin to tell you the trauma I have been through and the depth of my depression is the worst I have ever experienced I was given some resources by the acute team at the Hospital and a mental health ca

Our storiesCreated 4 years ago

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Go47 | New Contributor | Last message 4 years ago

Depression

Hi, it's very hard to think positive when the light at the end of the tunnel had been turned out.

Welcome and getting startedCreated 4 years ago

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Unknown user | Member | Last message 4 years ago

What's happening in July 2022!

Hello to our wonderful forums community! The year is flying, it's hard to believe that we're now at the half way point. We're really excited to share upcoming live events and discussions for July We will update this calen

Social spaceCreated 4 years ago

Marulu | Contributor | Last message 4 years ago

B12 and extreme fatigue

I thought my extreme fatigue was due to worsening depression and a medication change. My psychiatrist told me today that a B12 deficiency can contribute to extreme fatigue and depression. I'm glad she looked at my blood test results as the GP didn't comme

Something’s not rightCreated 4 years ago

MsManaged | Contributor | Last message 4 years ago

Don't feel I'm asking TOO much

My daughter has just this Monday (27/6/22) arrived home from hospital & a step down/step up house. She's been a patient since 19/5/22. She was diagnosed with PTSD, BPD & EUPD was mentioned. During her stay I spent 99% of that time cleaning

Friends, families and carersCreated 4 years ago

Sparkey123 | Casual Contributor | Last message 4 years ago

Stay or Go

When do you call time on a relationship with someone with MH difficulties? My husband was diagnosed with bipolar 4 years ago. He was on meds for 2 years and then took himself off them as he didn't find them helpful, same with seeing his psychologist. A

Friends, families and carersCreated 4 years ago

PositivePossum6 | Senior Contributor | Last message 4 years ago

Talking to other people about my own individual challenges

This year I was diagnosed with a language processing disorder by my psychiatrist. It can be very challenging communicating with most people sometimes, but I have met many people who show empathy and understanding of my neurodiverse requirements. I choose

Social spaceCreated 4 years ago

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hanami | Senior Contributor | Last message 4 years ago

Join us for KIND JULY!

❤️ This month is Kind July! ❤️ “In a world where you can be anything, be kind.” I will always remember when I was qu

Events and updatesCreated 4 years ago

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BlueDog1 | New Contributor | Last message 4 years ago

40yo male 1st time mental illness

Hi all, First time posting here, so just really having a look at the moment. For the first time in my life I'm struggling with mental health. I'm 40 now and as little as 12 months ago was fine. I felt 30, although I was 39.Was fit and very easy

Our storiesCreated 4 years ago

Engineer | Senior Contributor | Last message 4 years ago

Loneliness and stop gap solutions

Hi All,Sorry ... long rambling post. I have read all the prior posts on here about loneliness and the guides.I posted on here over 7 months ago about being new to WA and struggling to cope with extreme feelings of loneliness. I thought I would give an upd

Recovery ClubCreated 4 years ago

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