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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Jenny123 | New Contributor | Last message 4 years ago

Difficult relationship

I am in a relationship that is often difficult to navigate through.We live apart but I recently got upset with my boyfriend because he got up in the middle of the night and left my house without saying anything. It made me feel abandoned. We had a nice ni

Managing relationshipsCreated 4 years ago

stovie08 | New Contributor | Last message 4 years ago

I'm new to this forum

Hi I am new to this forum and would like to make friends online. I suffer from bi-polar. I work in aged care at present but am applying for a job in peer support work. I am a mother of a 23 autistic son and he keeps me busy.

Welcome and getting startedCreated 4 years ago

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ArraDreaming | Senior Contributor | Last message 4 years ago

In a bad mood today

Well I’m having a shit day and just so you know before you tell me all these things I already know, these are the things I have told myself today, so you don’t have to, but go ahead and tell me if you want repetition helps sometimes your a fat lazy p

Something’s not rightCreated 4 years ago

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Unknown user | Member | Last message 4 years ago

SANE's updated Privacy Policy

Hi everyone, I'm posting to let you know that SANE has recently updated our Privacy Policy. SANE'S POLICIES To create brighter futures for all people and families challenged by complex mental health issues, SANE believes in follo

Events and updatesCreated 4 years ago

Milicent | Contributor | Last message 2 years ago

Convincing someone to get help

Our son was originally ill 12 years ago around age 24. He drank heavily and still does. He has had a difficult time and ruined all family relationships due to drinking and aggression. He was formally diagnosed with Schizo affective disorder and bi polar a

Friends, families and carersCreated 4 years ago

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Paperdaisy | Senior Contributor | Last message 4 years ago

Birth Trauma Awareness Week 17- 24th of July 2022

Bringing another human into the world is a huge, transformative event and it can be positive or plans can go awry, and it can be difficult and even traumatic. Birth trauma can be physical and/or psychological and of course these can impact one another. I

Events and updatesCreated 4 years ago

136

iseehope | Casual Contributor | Last message 4 years ago

Being Married To Bipolar

This is the first time I have ever sought help from external sources, but I am lost and I need to connect with people that just 'get it'. My husband of 6 years has bipolar. He has struggled on and off with a cannabis addiction. We have had many ups

Friends, families and carersCreated 4 years ago

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LostAngel | Senior Contributor | Last message 4 years ago

How to Best Support a teenage boy who misses his late Father

Hello its Lost Angel Im usually on the other forum but am looking for advice for my 14 year old brother, hes recently had a panic attack and was screaming, crying and shaking in the midst of it also talking about our late dad who passed when he was aged 6

Friends, families and carersCreated 4 years ago

wild_rose | Senior Contributor | Last message 4 years ago

Just thought I'd pop in

Just thought I'd pop in and update, it's been a while. For the most part I'm coping ok considering everything I've been through. Today has been a particularly tough day. I'm not being kind to myself today, I'm full of hatred and rage both for my

Something’s not rightCreated 4 years ago

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Latte | Casual Contributor | Last message 4 years ago

Ex husband with schizophrenia

Hi all, I'm caring for my ex husband who has schizophrenia, his mother and brother and other family members have abandoned him completely and he has no one but me to rely on fit the past few years, so I'm totally exhausted with him. Because he has no fami

Welcome and getting startedCreated 4 years ago

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