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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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FloatingFeather | Senior Contributor | Last message 4 years ago

INTERNATIONAL FRIENDSHIP DAY – 30 JULY

“Don’t walk in front of me … I may not follow. Don’t walk behind me …. I may not lead. Just walk beside me and by my friend.” Albert Camus The International Day of Friends

Events and updatesCreated 4 years ago

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Sam0 | Casual Contributor | Last message 4 years ago

My partner is becoming an alcoholic (if not already)

Hi. My partner is slipping into serious alcoholism and I need help, I don't know what to do I am at a loss.I have been with my partner for 7 years and he is my life partner. I can't imagine life without him. But I am watching him sink deeper into alcoholi

Friends, families and carersCreated 4 years ago

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Historylover | Senior Contributor | Last message 4 years ago

Losing my grip

Guys, I'm just putting it on record that I feel that I'm losing my grip. I'm safe but fearful. No-one to trust except you. No email, please moderators, only here. Here is where my friends meet up.

Welcome and getting startedCreated 4 years ago

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CPTSDGirl | Casual Contributor | Last message 4 years ago

Advice please

I was diagnosed with CPTSD about 7 years ago. I was a victim of long term sexual and emotional abuse from the age of 11 to 25 (now 36 years old). I have also been cheated on in my adult relationships. I am currently in another relationship (been together

Something’s not rightCreated 4 years ago

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TideisTurning | Senior Contributor | Last message 4 years ago

Peer Group Chat// Music & Mental Health// Thursday 4th August 2022// 7-8:30

The Peer Group Chat happening next Thursday, 4th August 2022 will be on the topic of 'Music & Mental Health'. For ease of reference, the times across Australia are in the graphic and listed below; Wester

Events and updatesCreated 4 years ago

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NothingGirl | Casual Contributor | Last message 4 years ago

Letting it out

TW: Mentions abuse I haven’t shared this with anyone before. I don’t even know what I want out of it, but here we go… I was molested by my older brother when I was 7 years old. I don’t know exactly how many times it happened, I can recall t

Something’s not rightCreated 4 years ago

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Trish3 | Contributor | Last message 2 years ago

Craft

Taking time out to do something creative helps me relax. I started painting kindness rocks a few years ago when I could scarcely draw a stick man. It's become my go too evening chill out. I don't post them on rock group fb but I give them to a clini

Recovery ClubCreated 4 years ago

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welcome_snacks | Senior Contributor | Last message 4 years ago

Work - a whinge

Sorry, this is a rant I need to let some steam off so I don't do anything rash and I don't have another sage space to do so. I'm having an awful day at work. In an office of 5 I'm the only one doing actual work today, three have been doing training,

Something’s not rightCreated 4 years ago

ChesterRose | Casual Contributor | Last message 4 years ago

Good morning, I'm new

TW: Mentions abuse Hi everyone. I stumbled across this site and I am positive I was meant to be here. I am on the verge of getting in my car and just running away ... but I know running won't fix anything... so I don't run, I hide inste

Welcome and getting startedCreated 4 years ago

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Trish3 | Contributor | Last message 4 years ago

A bit about my story

People say I'm into production & I guess that has summed me up in one word for much of my life. However, now after ten years of retirement, living in my husband's description of a subtropical paradise & unable to fully appreciate the c

Welcome and getting startedCreated 4 years ago

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