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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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MDT | Senior Contributor | Last message 4 years ago

Close to burn out

So much on my mindI have this interview tomorrow and I've spent WAYYYYYYYYYYYYYYYY too long on itI have more to do but i wanted to watch last stage of cycling tonightI am always concerned that my partner is lying to me - which is a sign of paranoia and an

Recovery ClubCreated 4 years ago

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Shakyhands | Casual Contributor | Last message 4 years ago

sane answer phone calls on weekends?

Hello, I am trying to contact sane phone line. Just wondering if they answer weekends? Thankyou sm

Something’s not rightCreated 4 years ago

Peacelovejojo | Casual Contributor | Last message 4 years ago

New to the forum

Hello everyone My name is Jojo I recently have been diagnosed with BPD. I have been listening to alot of podcasts about BPD. However I'm still learning more about what i have. My partner is finding it hard to support me and understand w

Welcome and getting startedCreated 4 years ago

Freedom11 | Senior Contributor | Last message 4 years ago

Falling apart

Hi everyone . I'm new to this forum thing. My mental health has taken a turn for the worst for the 5 time in my life and struggling to find the fight to want to keep going. Ader childhood abuse for 16years and a 10yr domestic violence marriage and 2 year

Welcome and getting startedCreated 4 years ago

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DID82 | Contributor | Last message 4 years ago

DID

Hi I’m not sure how to post. I have DID and PTSD so just wondering how it works

Welcome and getting startedCreated 4 years ago

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PeaceAndJoy | Contributor | Last message 4 years ago

Breakdown no. 5

This is the 5th time in my life that everything has fallen apart. This one was precipitated by benzodiazepines. I've recovered each time but I'm getting so tired. My dad is coming soon to take me for lunch. I'm going in to detox and rehab on Monday. I'm f

Something’s not rightCreated 4 years ago

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rivergal | Senior Contributor | Last message 4 years ago

Emotional costs of relapse with thanks

After a recent episode the first one i have had in four years I was busy working on my wellness plan and being busy trying all i could to return to optimal health.This week within psychology therapy i realise that i had been denying the expression of emot

Recovery ClubCreated 4 years ago

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Lino | Contributor | Last message 4 years ago

New to SANE

Hi everyone, I was identified as aspergers 10 years ago and since diagnosed with this and type 2 Bipolar disorder. Despite raising concerns about potential mental and physical health fallout I was redeployed out of my dream job in an academic library

Welcome and getting startedCreated 4 years ago

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Mumsy21 | Casual Contributor | Last message 4 years ago

eating disorder and diabetes

My daughter has had an eating disorder for 17 years ( was 13 now 30 years old). She lives with me. She developed diabetes 5 years ago.So we are at odds with eating properly to stop hypos!!!I have rung 000 3 times with her being unconscious. She has collap

Social spaceCreated 4 years ago

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Ru-bee | Moderator | Last message 4 years ago

eating disorder and diabetes

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 4 years ago

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