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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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LostAngel | Senior Contributor | Last message 4 years ago

A List of things to be grateful for in the moment, positives to focus on in the now, rather than worry about the past or future

hello friends its Lost Angel just decided to write a kind of positive focused gratitude list to help my thoughts to stay in the present,

Recovery ClubCreated 4 years ago

alrani | New Contributor | Last message 4 years ago

What to expect from inpatient treatment

I’m at the lowest point I’ve ever been in my life, and my psychologist and psychiatrist are both recommending I enter a private hospital inpatient clinic for treatment. I’ve sent some enquiry emails and waiting for replies regarding admissions and waiting

Something’s not rightCreated 4 years ago

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Bella19 | Casual Contributor | Last message 4 years ago

Anxiety and Employment

Hi all, I am 37 and have Generalised Anxiety Disorder, Panic Disorder and Social Anxiety. I have gone back to working childcare and am finding that the person I work with is complaining about me to other staff while being nice to my face and th

Recovery ClubCreated 4 years ago

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IsAnybodyThere | Senior Contributor | Last message 4 years ago

Not Good

What do you do when nobody not

Something’s not rightCreated 4 years ago

Chris1969 | Contributor | Last message 4 years ago

My story

TW: Sexual content I've been married 29 years. 15 or so years ago my wife's boss, a speech pathologist, told my wife the reason I'm strange and don't fit in is that I am an aspie. Despite having reasonable resources I've never bee

Our storiesCreated 4 years ago

hanami | Senior Contributor | Last message 2 years ago

Books that changed or helped us

Do you love to read? Is there a certain author or book that has changed your life or really helped with your mental health journey? For me it’s UK author Matt Haig. Matt writes both fiction and non-fiction. In his fiction, the characters he creates

Social spaceCreated 4 years ago

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Chris1969 | Contributor | Last message 4 years ago

Supporting a child

I have my own struggles but this is about my child. He is 26 and lives away from home only b/c I am buying a place for him. He has had jobs but they always fade away. He's been diagnosed with depression, ADHD, autism, and BPD, but he's a

Welcome and getting startedCreated 4 years ago

Ru-bee | Moderator | Last message 4 years ago

Supporting a child

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 4 years ago

Chris1969 | Contributor | Last message 4 years ago

Hello everyone

Hi all My name is Chris. I've had a rough couple of years, and am actually talking to my GP about talking to some one now. I just saw the FB ad and thought, I like being part of communities, so I'll try this. I tried beyond blue an

Welcome and getting startedCreated 4 years ago

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Anxiousmavis | Contributor | Last message 4 years ago

New Here

Hello ,I have submitted another post and probably explained a lot more about my situation. I’m struggling with ocd , and anxiety . My ocd is around contamination , chemicals and harming others with a huge feeling of guilt added to that . I have supportive

Welcome and getting startedCreated 4 years ago

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