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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 4 years ago

Sept long weekend hang out space ‌🏖

Hey everyone! I know a lot of our usual support networks might not be available this long weekend, so I thought it might be nice to have a space to support each other and get social during the long weekend! We can use this as a social space a

Social spaceCreated 4 years ago

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Kat75 | Contributor | Last message 4 years ago

New member

Hello I am @Kat75I have suffered with Depression and Anxiety for many years. I am very happy to find this site as I feel I am so alone with my condition and would like to reach out to others that battle with mental health issues every day as well.

Welcome and getting startedCreated 4 years ago

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salma- | Casual Contributor | Last message 4 years ago

first post-desperate and lonely. cptsd, SA, court, relationships

i feel shy ive never done this before. i don't know what i need. i feel close to giving up. i want to know if otherpeople struggle like i do or just know what its like to have lived my while childhood with abusive parents and DV. ive been in therapy for y

Our storiesCreated 4 years ago

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GrungyFairy20 | New Contributor | Last message 4 years ago

Unwanted

Hi, I'm looking for some positive coping skills that could help me deal with auditory hallucinations, or simply put voices. I currently struggle to stay in reality and am constantly tired from gratifying and validating these voices. Some of the thing

Something’s not rightCreated 4 years ago

Lula2 | Casual Contributor | Last message 4 years ago

Advice needed

BEREFTNeeding some help or advice as a first time poster!Ive had an awful time with my partner splitting at a dinner party he held for my friends . He became negative and turned against one of my friends and the couple left. he then turned on my so i left

Something’s not rightCreated 4 years ago

Lula2 | Casual Contributor | Last message 4 years ago

Bereft

Needing some help or advice as a first time poster!Ive had an awful time with my partner splitting at a dinner party he held for my friends . He became negative and turned against one of my friends and the couple left. he then turned on my so i left. the

Welcome and getting startedCreated 4 years ago

Unknown user | Member | Last message 4 years ago

Peer Group Chat // Getting Grateful for Good Things // Thursday 6th October 2022, 7-8:30PM AEDT

Our Peer Group Chat next Thursday 6th October 2022 will be on the topic of Getting Grateful for Good Things. Being more consciously aware of good things happening within our days can have an impact on how we live our lives. Let’s come t

Events and updatesCreated 4 years ago

Unknown user | Member | Last message 2 years ago

Our coping toolbox 🧰

Hey forumites, This is a post inspired by the wonderful @Shaz51 who created a similar post in the carers forum. So, what do you when everything feels like too much, you’re worried, feeling down, annoyed or just generally yuck???

Recovery ClubCreated 4 years ago

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maddison | Senior Contributor | Last message 4 years ago

Advice on sleep deprivation

Hi Everyone! I will try to make this brief!! I'm really looking for advice on how seriously I need to be concerned for my friend. (Long term mental health diagnosis that is being managed by treatment team in the community ) Ove

Friends, families and carersCreated 4 years ago

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Unknown user | Member | Last message 4 years ago

HELP! For the desperate.

How do I just sit here feeling alone and exhiled from his life for things I haven't done not knowing even if he still loves me? How do I live with the fact he might not and I don't even get a proper goodbye? I've lost SO MUCH in my life us

Friends, families and carersCreated 4 years ago

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