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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Birdofparadise8 | Senior Contributor | Last message 4 years ago

Psychologist

Hi everyone, @Former-Member @Shaz51 @Peregrinefalcon @Jynx @PossumSocks @NatureLover Hope your all well. I’ve just had the worst start to my week yesterday I found out that I can’t see my psychologist anymore

Something’s not rightCreated 4 years ago

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Deedee61 | New Contributor | Last message 4 years ago

Dealing with my daughter's complex trauma, attachment disorder and diabetes as a Permanent Guardian

I am the mother of 3 adult children and 3 years ago became the foster carer, then Permanent Guardian of another daughter, who is now nearly 15. She has many mental health issues in addition to her diabetes and she is presently in hospital after fur

Social spaceCreated 4 years ago

Ru-bee | Moderator | Last message 4 years ago

Dealing with my daughter's complex trauma, attachment disorder and diabetes as a Permanent Guardian

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 4 years ago

PositivePossum6 | Senior Contributor | Last message 4 years ago

What will you do today to nurture your mental health?

In case you do not have any ideas, you are welcome to steal some of my own: 1. While I study today I will be putting on this to listen to: https://www.youtube.com/watch?v=YF1eYbfbH5k -- if you haven't seen the movie, do yourself a fav

Social spaceCreated 4 years ago

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LittleWren | Casual Contributor | Last message 4 years ago

Juggling Life

It feels like at the moment I am juggling my mental health, trying to do all the right things to not be depressed and deal with my ocd and eating disorder stuff, but no matter how hard I try, I always drop something. Last week I had a big event, which exh

Something’s not rightCreated 4 years ago

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Bea | Senior Contributor | Last message 4 years ago

Case Management

LO living alone, but dependant on Support Workers for ADLs. Many gaps in service, short staffed, sick leave etc. This happens but main issue appears to be LO requires help to arrange their support. Executive functioning deficits

Friends, families and carersCreated 4 years ago

PositivePossum6 | Senior Contributor | Last message 4 years ago

Are you looking for a listening ear? I will give you mine! Let's come together and chat; all are welcome!

Hi everyone, It is Monday the 31st of October, 2022. So that means it is Halloween! It also means I am wishing you a happy Monday ahead. Today I will be going to the library, I will spend more time reading a book I am currently loving. Thi

Social spaceCreated 4 years ago

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Jeannie2 | Casual Contributor | Last message 4 years ago

Autistic daughter in MH unit diagnosed with Bipolar

My 26 year old daughter was diagnosed with Atypical Autism aged 14, she has a language delay and OCD type behaviour, attended a mainstream school with some aid but unfortunately was severely bullied which she still traumatised by to this day. She was give

Friends, families and carersCreated 4 years ago

TopDeck | Senior Contributor | Last message 4 years ago

Neighbours stealing garage

Mental health line was unhelpful as usual, so here goes. So I allowed my neighbours to store things in my garage, they assured me that it was a temporary thing and they'd be out of there within the month. Next thing I know, they have changed the lock

Something’s not rightCreated 4 years ago

Staceace111 | Senior Contributor | Last message 4 years ago

Q and A

Seeking answers or opinions? Then this is the right place.. I'll start First: my question is has anyone ever weaned down or off medication whether you had been on them for a short or long amount of time, high or low does and found that the feel bette

Welcome and getting startedCreated 4 years ago

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