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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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chibam | Senior Contributor | Last message 4 years ago

Should We Have A Sub-Forum For Flood Victims?

We have a sub-forum for bushfire victims. Considdering everything that's going on right now, you'd imagine that there's gonna be a lot of victims needing some form of support.

Events and updatesCreated 4 years ago

Historylover | Senior Contributor | Last message 4 years ago

Losing the will to live

I feel so down, I don't know how to keep going. I don't think I have ever felt so devoid of the will to keep going. Still safe.

Something’s not rightCreated 4 years ago

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BlueBay | Senior Contributor | Last message 4 years ago

Medibank cyber attack

Hi everyonei just received a letter from Medibank to inform me that my details have been taken by the hacker. name, phone num. address and dr's info and procedures. so what do i do - i am feeling very vulnerable right now, emotional, panicky an

Something’s not rightCreated 4 years ago

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Fallen02 | New Contributor | Last message 4 years ago

First time here

Hi all.I'm a 38yr old mum of 4, and I'm struggling with life.I grew up with an emotionally distant mother, who caused my dad to be physically distant, and and older brother who has substance abuse issues. When I was 10 my mum remarried into a f

Welcome and getting startedCreated 4 years ago

BrokenMirror | New Contributor | Last message 4 years ago

help me please

I have DID, dissociative identity disorder, and recently its been interfering with my life a lot, whenever im in a stressful or emotional situation, one of my alters takes over, and then I say so much terrible stuff i act like a horrible person sometimes

Something’s not rightCreated 4 years ago

EM26 | Contributor | Last message 4 years ago

TW: Self harm

Content/trigger warning (Highlight to read)TW: Feelings and thoughts around SH Does anyone else think like this?My son broke a glass 2 nights ago and my immediate go to thought is I can hurt myself with that, I cannot throw that glass away as I may

Something’s not rightCreated 4 years ago

Unknown user | Member | Last message 4 years ago

Family separation

Hi l am just wondering how to delete my profile as l am now not getting the help l need any more l m a lost cause.

Welcome and getting startedCreated 4 years ago

TamikaLee | New Contributor | Last message 4 years ago

Struggling

Hi I am new here looking for some advice

Welcome and getting startedCreated 4 years ago

Leeanne1 | Senior Contributor | Last message 4 months ago

My children

Hi it's Leeanne I'm back I reset my phone and lost everything had to restart. Lost my children numbers and I'm upset that I cant contact them 😢😢 Don't know what I do with select location

Friends, families and carersCreated 4 years ago

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Ruby66 | Contributor | Last message 4 years ago

My sister

Hi there,I have been remembering my sister who died 23 years ago by suicide. She was 28 years old. She received a Schizophrenia diagnosis a couple of years earlier after a number of difficult years. I have been reading some of the posts by carers and can

Welcome and getting startedCreated 4 years ago

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