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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 4 years ago

Where do these delusions come from?

I was at the vet today for my assistance dog (turns out she’s fine, thankfully) and even though I explained that I needed her, the vet insisted they needed to do the blood test in a different room where I couldn’t come. They were gone about 15 minutes, an

Something’s not rightCreated 4 years ago

maddison | Senior Contributor | Last message 4 years ago

Please say hi🙏

Hello beautiful SANE people, maddison here. Going through very complex & hard time in my life. If anyone out there could say hello, or g'day mate, or any nice words at all, it might help me through. Sending you all a friendly wave.

Our storiesCreated 4 years ago

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Fenix | New Contributor | Last message 4 years ago

How can I help my brother?

Hi everyone, I'm feeling quite lost on how to help my family. I (28) live with my older brother (31) and mother and my brother's mental health has been very poor lately. My brother has symptoms of paranoid schizophrenia. He thinks he's being gang sta

Friends, families and carersCreated 4 years ago

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Sirine | Senior Contributor | Last message 4 years ago

New life

Hi all just a quick update. I am on day 5 of detox and am doing well. Have decided that I don't need a label I just have trauma. I am going back to work next Wednesday and am looking at a new place today.Mood is stabilising though woke up a bi

Recovery ClubCreated 4 years ago

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amber22 | Senior Contributor | Last message 4 years ago

Peer Group Chat // Self-Kindness // Thursday 24th November 2022, 7-8:30PM AEDT

Hi everyone! Our Peer Group Chat on Thursday 24th November 2022 will be on the topic of Self-Kindness. Self-kindness is super important, and it is something th

Social spaceCreated 4 years ago

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averagecrow | Contributor | Last message 4 years ago

stuck and struggling

I've been struggling with my mental health quite severely the past couple of years and I've tried my best to heal but I seem to feel stuck bc of my living situation. I live with my mum in a 1 bedroom apartment bc I am unable to afford living out of

Something’s not rightCreated 4 years ago

Jeebeezx | Casual Contributor | Last message 4 years ago

It's sad

Anyone on social media will know what I mean when I say this. Has anyone ever seen those people who put up posts about mental health awareness but tbh they actually don't care about mental health they just put it up for likes and attention? I have those o

Our storiesCreated 4 years ago

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BipolarPerth | New Contributor | Last message 4 years ago

Perth Bipolar Support Groups?

Hi all, What brought me here was a lack of support groups in my city for bipolar people to meet and chat about our experiences. I've searched the forums and couldn't find older posts with answers, so was hoping I could start here. Other th

Recovery ClubCreated 4 years ago

wordman | Senior Contributor | Last message 3 years ago

To be whole again

Positive reinforcement It is a very valuable experience to nurture oneself. Nurturing oneself comes from a place within. It could be your mind. It could be your body. It could be your spirit/soul. I myself have combined all three of these elements in

Recovery ClubCreated 4 years ago

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bksolar | Contributor | Last message 3 years ago

Finding life quite challenging with isolation and lack of clarity

Hi just struggling...Feel like nobody wants to talk to me. Perhaps this is the place to start the discussion. Has anyone honestly felt isolated and targeted, stalked and intimidated with schizophrenia? We are all delicate! @bksolar

Something’s not rightCreated 4 years ago

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