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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Eden1919 | Senior Contributor | Last message 4 years ago

Stigma

so today i went to hang out with some friends one of them i have known a while the others i am new too but they all seem like nice people except for one little problem. we decided to watch a movie and we decided in the end on watching "the good nurse" wel

Something’s not rightCreated 4 years ago

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ruby11 | Casual Contributor | Last message 4 years ago

anxiety

in april i was punched in the head by a girl that used to be my bestfriend, it doesn’t sound that bad but since then i can’t go anywhere without being so scared that it’ll happen again i don’t even feel safe in my own home. i’m constantly living in fear a

Our storiesCreated 4 years ago

ruby11 | Casual Contributor | Last message 4 years ago

suicide

Open this discussion to read more.

Welcome and getting startedCreated 4 years ago

bertie1 | Contributor | Last message 4 years ago

Introduction to me

I've just joined. In the past I have shied away from forums like this because I was embarrassed and believed that hearing the stories of others would only make my condition worse. I want to tell my story. Maybe it will help others. I am 56 years of

Welcome and getting startedCreated 4 years ago

Grifter | Casual Contributor | Last message 4 years ago

My tank is empty

Hi All, Well, I joined this group today because I have no support from family or friends, because I come from a dysfunctional family and I moved and chose not to stay in contact with anyone, but I only had work associates anyway, no real frie

Friends, families and carersCreated 4 years ago

175

potholderz | New Contributor | Last message 4 years ago

Dealing with social anxiety

First post so hopefully this is in the right place! I'm one of the loudest most outgoing people within my school. I'm known as the class clown, constantly doing stupid things to get laughs, talking to pretty much everyone, always yelling etc. However

Something’s not rightCreated 4 years ago

Rp79 | Contributor | Last message 4 years ago

Bpd treatment Perth

Hi. I hope have chosen the right forum. My daughter is 21 and has been living back at home with my sister and I for about a year since she was released from a clinic where she received a diagnosis of BPD, CPTSD, depression and anxiety. Previously, she was

Welcome and getting startedCreated 4 years ago

Ru-bee | Moderator | Last message 4 years ago

Bpd treatment Perth

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 4 years ago

Sharon99 | Casual Contributor | Last message 4 years ago

Dissociative disorder

Hello, I am seeking support and advice. Its my first time on this site. My daughter was 17 when she first experienced a dissociative episode. It was terrifying for all involved. She is now 19, she had 1 whole year of no episodes. This year she

Friends, families and carersCreated 4 years ago

Lucus | New Contributor | Last message 4 years ago

Xmas sucks

As if life isn't hard enough anyway, Xmas is next level!

Welcome and getting startedCreated 4 years ago

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