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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Plant0wan | Casual Contributor | Last message 4 years ago

I think I have BPD

Hello so I think I developed BPD early 2021. So basically my first real experience was when I was at campus doing a degree. Everything was fine back in 2020 besides anxiety issues and a few other mental health problems. In 2021 I started having ideas real

Welcome and getting startedCreated 4 years ago

Unknown user | Member | Last message 4 years ago

Feedback for SANE

Your referral process is unacceptable. It's unnecessarily long and complicated. ALL I WANTED TO DO WAS TO CHECK MY ELIGIBILITY. But you make it impossible to do so online. DISGRACEFUL. In fact, the referral process was so bad that I rang Lifeline after co

Welcome and getting startedCreated 4 years ago

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Loz_3647 | Senior Contributor | Last message 4 years ago

Breakdown + TW (self-harm and SI)

I feel like I'm on the brink of a breakdown. Absolutely everything is getting to me. As if I don't have enough rushing through my head. But maybe this is just the tip of the iceberg. I'm sick to death of being either underwhelme

Something’s not rightCreated 4 years ago

MaryK | Casual Contributor | Last message 4 years ago

Caring for a previous perpetrator

Hi and thanks for the add. Short version, since cancer diagnosis in autumn (down under) I’ve had to step in as primary care for a parent who has no insight, had numerous friends cut contact due to their behaviour, and the parent has abused me physically a

Friends, families and carersCreated 4 years ago

Sister2 | Contributor | Last message 3 years ago

Sisters having relapse while on antidepressants

Hi I’m after some advice on my 55y sisters meds. She had 3weeks in mental health unit October 2022 and 5x ECTs. She came out almost back to “normal”. She has been specific medication before bed [edited by moderator]. The last week she has star

Something’s not rightCreated 4 years ago

BlueSky3 | New Contributor | Last message 4 years ago

Social Worker/Counsellor and Carer seeking help

Hi All :). The 3 Aim's of my Lengthy post: 1. I would like to share my story in the spirit of open communication in order to get recommendations for supports that can help me. Also , I would like to have discussions with carers on tackling

Friends, families and carersCreated 4 years ago

ArraDreaming | Senior Contributor | Last message 4 years ago

Sick of everyone’s bs

Literally every platform I post on someone has an issue and argues with me, today it’s that I’m apparently lying that I have ADHD because I said I’m organised. Ok what the fuck, also I’m really sick of the fact that adhd has become some little trend 15 ye

Social spaceCreated 4 years ago

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Weaver | New Contributor | Last message 4 years ago

Identifying OCD or similar in a young child

Hello, I have twin 5 year old boys and T1 has suffered from anxiety from a severe trauma when 3, but T2 has always been independent and overconfident until he got a severe respiratory virus in October. Since then he has developed high anxiety, super

Friends, families and carersCreated 4 years ago

3_DHD | Casual Contributor | Last message 4 years ago

BPD Relationship Struggles

I just went through something traumatic and I've been going through various support services and well.. ended up here. Hoping someone can give a little insight I've missed. So I was in a (relatively) stable relationship and this person has Bord

Managing relationshipsCreated 4 years ago

Ru-bee | Moderator | Last message 4 years ago

BPD Relationship Struggles

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 4 years ago

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