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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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KFPDW | Senior Contributor | Last message 3 years ago

Need help Please!!! Dealing with narcissists/narcissist behaviour

Hi, I'm new to this forum. It was recommended to me so I thought I would give it a go.I'm currently going through a situation where I have a younger sibling who has picked up a lot of my Dad's narcissist behaviour as well as bad habits. My parents ar

Friends, families and carersCreated 4 years ago

jopay | New Contributor | Last message 4 years ago

mental health

hello, I have decided to get help about my mental health because it is getting more worse. At first, I thought I was just overreacting that I was suddenly crying before going to bed that maybe because of the cold weather, but now, even I am doing somethin

Welcome and getting startedCreated 4 years ago

Unknown user | Member | Last message 4 years ago

Farewell, Forumites

Hi everyone, I wanted to let you know that after several years at SANE, I am now moving on - I'll be finishing up at the end of this week. I wanted to warmly wish farewell to everyone I've gotten to know and- in the true style of peer suppor

Events and updatesCreated 4 years ago

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ProbNotSane | Casual Contributor | Last message 4 years ago

Being overly sensitive

I cry too easily over small things people say. I hate it and I hate myself for it. Whenever someone says something offensive to me tears always start running down my face, I feel so stupid and am an idiot for it sometimes but it's uncontrollable. I want t

Recovery ClubCreated 4 years ago

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GraceUponGrace | Contributor | Last message 4 years ago

Wanting to heal, but myself isn't enough motivation? TW Self harm, abuse

Hi all - struggling with the process of healing. Healing for myself doesn't seem like much motivation when I don't particularly like myself at the moment. I just hit my mid 20s, and I can feel cognitively that forming new habits is getting harder. I

Recovery ClubCreated 4 years ago

Gamzee | New Contributor | Last message 4 years ago

Hi I’m new

I’ve had Depression and ADHD officially for 20 years. Diagnosed in my 30s. I’m currently a mum, raising my 14yo autistic son in a shared care arrangement with my ex. I’ve joined this forum to get some lived with insight into a unique pos

Welcome and getting startedCreated 4 years ago

LeChuck | Senior Contributor | Last message 4 years ago

Hi everybody!

Hi there guys. I'm new to the same forums, I'm hoping they'll be great and looking forward to meeting new people. Here goes nothing! Xxx

Welcome and getting startedCreated 4 years ago

wordman | Senior Contributor | Last message 4 years ago

Be kind to yourselves

ever wonder why Hello to all those who read this post. I have read a lot of fascinating and wonderful posts of late. Our lives can be dictated by influences that are not so nice. However there are influences that are nice. To be influenced by things

Recovery ClubCreated 4 years ago

Millydove | Casual Contributor | Last message 4 years ago

Hi everyone

Hi all, I'm millydove, I was referred here after a recent incident where I could not cope. Not sure what to say, but I've been struggling with C-PTSD and domestic violence etc for so long.I guess I hope to learn how to cope better and to help others&

Welcome and getting startedCreated 4 years ago

BlueBay | Senior Contributor | Last message 4 years ago

Making a report on my historical childhood sexual abuse

@Emelia8 @Shaz51 @FloatingFeather @tyme @hanami @Eve7 @Snowie @oceangirl @MDT @moderator and others i have missed @BPDSurvivor @amber22 Today has been a very difficult day filled

Our storiesCreated 4 years ago

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