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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Phoebe10 | New Contributor | Last message 4 years ago

Brother with depression and anxiety, living in what I perceive as an unsupportive environment

Hi. My brother has been suffering with depression for a while but it got really bad around Christmas. He has two young girls, 9 & 12. Him and his wife have decided to divorce. I think this needed to be done a long time ago but my brother could never c

Friends, families and carersCreated 4 years ago

BB1 | New Contributor | Last message 4 years ago

Mum insomnia

Hey guys, I'm up again. Just can't sleep at night. I have anxiety which is sky high at the moment but also a beautiful seven month old who still wakes several times a night. I literally have to have a drink or two to go to sleep at night and ev

Welcome and getting startedCreated 4 years ago

Misty88 | New Contributor | Last message 4 years ago

Don't know what to do

No one helping me I getting mentel abused buy friends my baby were taking of me I got not home

Something’s not rightCreated 4 years ago

Jo7 | New Contributor | Last message 4 years ago

Feeling helpless

Hi everyone, I was really happy to find this forum this evening. My siblings and I don’t know where to turn or what support is available for our mother. My mother is being cared for by her sister however the environment is toxic and I believe my mum has a

Friends, families and carersCreated 4 years ago

ClockFace | Senior Contributor | Last message 4 years ago

A bit about me

I work in a bank primarily dealing with bankruptcy trustees. The bank is very supportive of my mental and physical health issues. I live with my parents and sister. Everyone is disabled and deals with mental health issues, though I am the most active

Welcome and getting startedCreated 4 years ago

ClockFace | Senior Contributor | Last message 4 years ago

A little bit of chaos

Bit of background, I live with my parents and sister.My Dad has Stage 4 Non-hodgkins Lymphoma, he doesnt understand mental illness or how to deal with it in himself or others. He does still work but will be retiring in the near future.My Mum is in heart f

Something’s not rightCreated 4 years ago

Unknown user | Member | Last message 4 years ago

Anxiety

Hi, my husband has had OCD, anxiety and depression for at least 25 plus years. We have been married for over 20 years. He has had periods of time when his mental health is manageable and other times extreme. He has accessed his GP and medication. His main

Friends, families and carersCreated 4 years ago

steveaustin | Contributor | Last message 4 years ago

Progress Update

Hello, I feel myself as a person again. Its gradual, but here and there im feeling like "me", again. To put it simply, when I dont feel like me, I still do useful stuff, e.g cleaning, or spending time with mom. But its mechanical, and based on a rand

Recovery ClubCreated 4 years ago

Historylover | Senior Contributor | Last message 4 years ago

I just hurt

Hey guys. I'm feeling so very unhappy right now and just need to unload. I have been trying to find a psychiatrist to talk to but none are taking new patients. So I'm stuck with my anguish and it's a heavy load. I'm continuing with my cou

Our storiesCreated 4 years ago

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Ru-bee | Moderator | Last message 4 years ago

Accommodation

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 4 years ago

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