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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Leeanne1 | Senior Contributor | Last message 10 months ago

Miss family

☹️☹️☹️☹️☹️

Welcome and getting startedCreated 4 years ago

127189

GRiMMiCK | Casual Contributor | Last message 4 years ago

Inattentive ADHD & BPD

Hello, this is my first time on anything like this, however it has proven to be extremely difficult to find anyone like me.I have recently been diagnosed with Inattentive ADHD, my previous diagnosis had been BPD, Schizophrenic Tendencies, Generalised Anxi

Something’s not rightCreated 4 years ago

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Dominique21 | Casual Contributor | Last message 7 months ago

Daughter with BPD

Hi, We have a 22 year old daughter has been diagnosed with BPD. She is very 'flighty' and is avoiding help/treatment. What can we do as parents? It has been very hard on the family to watch her mental health deteriorate. Anyone with similar e

Welcome and getting startedCreated 4 years ago

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Ru-bee | Moderator | Last message 4 years ago

Daughter with BPD

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 4 years ago

steveaustin | Contributor | Last message 4 years ago

Business, Education and Success

Hello everyone, I'm currently waiting to speak to someone at centrelink, so while I wait I thought I'd provide a brief update on my business and learning. Firstly, I am noticing some stress. The stress isn't overwhelming or overbearing. It speci

Recovery ClubCreated 4 years ago

Millydove | Casual Contributor | Last message 4 years ago

My Story TW: CSA, DV, Self harm/Suicide Attempts

Hi all, I think before I get into what is currently happening in my life that I would really appreciate some support with, that I put my story up. It's a lot for me. In my early years from around 5 years old onwards for some time, I was repeatedly se

Our storiesCreated 4 years ago

Ru-bee | Moderator | Last message 4 years ago

Overwhelmed -very recent Bipolar Spectrum Disorder diagnosis for 16 yr old daughter

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 4 years ago

TJ68 | Casual Contributor | Last message 4 years ago

Overwhelmed -very recent Bipolar Spectrum Disorder diagnosis for 16 yr old daughter

Hi everyone, my beautiful, kind and loving daughter was diagnosed with BSD last week by her psychiatrist. She has been on anti-depressants since October 2022 and we have seen a huge change, she is in contact with a psychologist and feels supported b

Welcome and getting startedCreated 4 years ago

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Therese7 | Casual Contributor | Last message 4 years ago

Response to medication

I have been prescribed a tricyclic antidepressant, a mood stabiliser and an antipsychotic for major depression. Has anyone else had experience with this combination of medications?The mood stabiliser in particular, I would be interested in any side effect

Something’s not rightCreated 4 years ago

Phoebe10 | New Contributor | Last message 4 years ago

Brother with depression and anxiety, living in what I perceive as an unsupportive environment

Hi. My brother has been suffering with depression for a while but it got really bad around Christmas. He has two young girls, 9 & 12. Him and his wife have decided to divorce. I think this needed to be done a long time ago but my brother could never c

Friends, families and carersCreated 4 years ago

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