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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Eden1919 | Senior Contributor | Last message 4 years ago

I don’t remember

I was talking to my support worker about stuff and we somehow got to the topic of my last hospital stay and they said before I went in I was really all over the place. She said I was talking really fast and jumping from topic to topic and was answering qu

Something’s not rightCreated 4 years ago

KindHeartedSoul | Senior Contributor | Last message 4 years ago

Dissociating and Vivid Imagery

TW: Suicidal Ideation, Urges, Self Harm and Dissociation Content/trigger warning (Highlight to read) I’ve been having this ‘out of body’ experience… it’s like I’m watching myself in someone else’s eyes… then as well I’ve been having a

Something’s not rightCreated 4 years ago

creative_writer | Senior Contributor | Last message 4 years ago

Piecing the shattered glass together

I decided to start a new thread, my new chapter in my life is going to focus on healing my traumas, building resilience and self-worth and taking the steps of achieving mood stability. I am praying this year will be better than the last. Last year the SI

Something’s not rightCreated 4 years ago

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Shasan | Senior Contributor | Last message 4 years ago

Need help making a career decision - Confused

Hello dear members, How are you doing? I wanted to ask for your help as I'm struggling to make an important decision. I have to ultimately make the choice but I was hoping to hear a few thoughts as I'm stuck in a dilemma. Classic hear

Our storiesCreated 4 years ago

mskpop | Contributor | Last message 4 years ago

Good update

Good news from what I posted in something not right, the people who caused hell for me, we all sat down and wiped the slate clean, so no moving, just need help and they are offering to help me, they were trying to warn me bout housemate who I thought was

Our storiesCreated 4 years ago

ProbNotSane | Casual Contributor | Last message 4 years ago

Unhealthy anount of self hatred

Not really asking for advice, just wanted to get it out of me. I never feel happy with myself, but I feel so guilty. Whenever I hate myself I always remind myself that people have it worse, and I should be grateful for me. But I never love my appeara

Something’s not rightCreated 4 years ago

ButterflyWings | Senior Contributor | Last message 4 years ago

Super Stirred Up

Monday night I found out that a friend of mine had passed on the 18 Jan. He wasn't even forty yet and details are scarce. I've known him for 30 years and grew up with his sister and him as well as their family and a lot of their friends. You're not suppos

Something’s not rightCreated 4 years ago

mskpop | Contributor | Last message 4 years ago

help me please

the landlord gave me a termination notice i have already broken down emotionally and mentally the breach as follows:Behavior affecting housemates (stress and anxiety) i attend Growcleaniness of room and rid of odor I have cleaned all last night

Something’s not rightCreated 4 years ago

ValiantCoffee7 | Casual Contributor | Last message 4 years ago

Hello everyone

Hello everyone, It's nice to be here. I hope you're all well in this new year. Anyway, I joined because I needed to find people that I can be a bit comfortable (and anonymous) with to talk about my/our problems and hopefully find some solidarity here

Welcome and getting startedCreated 4 years ago

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Dark_Olena | Senior Contributor | Last message 4 years ago

That really happened

I took a huge leap today and called out to the people that manage my daughter’s provider invoices paid by ndis. Sometimes I just push it out of mind and ignore it all. I know thats not a good thing. I dont trust any support workers right now, one was usin

Friends, families and carersCreated 4 years ago

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