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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Snoopy08 | New Contributor | Last message 4 years ago

My partner doesn't get me and always picks the bad in me and don't support me.

I had an outburst yesterday, cause I almost got ran up the ass in my car. ( before this happened I was fine happy, laughing etc) I instantly got mad and abusing the car behind ( nothing aimed at my partner one bit) down the road iam still mad as and tryin

Our storiesCreated 4 years ago

Pepsimax | Senior Contributor | Last message 4 years ago

Need help

Is anyone around not coping I need someone to talk to

Something’s not rightCreated 4 years ago

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Owlunar | Senior Contributor | Last message 4 years ago

National Zebra Day

Hi @Zoe7 @Shaz51 @outlander @Emelia8 @Appleblossom @Hams @Anastasia @TAB @Historylover @greenpea @Snowie @Meowmy @EternalFlower @Judi9877 @Clawde Today

Social spaceCreated 4 years ago

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Eden1919 | Senior Contributor | Last message 4 years ago

No reply

I emailed sane days ago about a problem I am having but of course I get no response I don’t get it I tried to do the right thing but I guess I am left with making mildly snarky posts in response to this issue which I don’t want to do of course but it is g

Something’s not rightCreated 4 years ago

1112

GraceUponGrace | Contributor | Last message 4 years ago

I need a giant rant about anxiety/breakdown around my wedding.

Anyone out there - I just need someone to validate this experience. It’s a long rant - sorry. So I planned my interstate wedding alone during the back end of the pandemic. All family on both sides live in two different states to us. We got marr

Something’s not rightCreated 4 years ago

Neve | New Contributor | Last message 4 years ago

Where to find help TW: Trauma (emotional, sexual, violent)

Hi all! I really have no idea where to start... I have a history of complex trauma (ongoing emotional, sexual and violent abuse throughout childhood). I also have a history of depression and anxiety. For the most part I have been extr

Recovery ClubCreated 4 years ago

148

mskpop | Contributor | Last message 4 years ago

they are removing my only friend

The Ks are at it again i am at breaking point may end up mental health care againmy housemate who has also been targeted by the housemates who think they own the joint (they do not) have given my only trusted friende a terminal notice he is going to ring

Something’s not rightCreated 4 years ago

Noels | Casual Contributor | Last message 4 years ago

BPD

Hello feeling very frustrated with our mental health system can’t get my son into a psychiatrist!!! Have been trying for months the wait is too long it’s so frustrating. I feel like something is going to explode his struggles are real his so exhaust

Friends, families and carersCreated 4 years ago

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Krabbe23 | Contributor | Last message 4 years ago

Vigilantes or Protectors?

There's a timing here to posts in this forum that subtly refer to events on Grindr. Is the devalue, abuse or distance that happens a true judgement of a person's beliefs and morals? Especially complicated is the use of fake pictures for these pe

Something’s not rightCreated 4 years ago

Bea | Senior Contributor | Last message 4 years ago

Self-neglect, same - worsening

LO lives solo, with home services (NDIS funded). Unable to self-care personal hygiene tasks but has support by wonderful Support Workers 2 x visits per day. Lives with continence problems. Received professional advice: basically, unable to

Friends, families and carersCreated 4 years ago

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