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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Evie_3 | Contributor | Last message 4 years ago

Fighting with my husband

I just recently had an argument with my parnter. It didn't go so well. I felt like he wasn't understanding what I was trying to tell him in the way I felt hurt by him. I came across attacking and hurtful, same with him too. My partner has ASD and I have B

Our storiesCreated 4 years ago

Kyle1 | Senior Contributor | Last message 3 years ago

Poplars

I see the poplars turning. The green seeping into yellow sickly. Or is it gold, celebrating the closing of a season scorched? My eyes burn white and red and frozen on the leaves twisting high up where the sun shines coldly. And the poplar leaves refu

Our storiesCreated 4 years ago

Loz_3647 | Senior Contributor | Last message 4 years ago

If...

If people in knew that they will loose me, maybe they would treat me differentlyIf people took the time to understand, maybe they would care moreIf there was support, maybe I wouldn't feel like thisIf people didn't use and abuse us, maybe I wou

Something’s not rightCreated 4 years ago

Kyle1 | Senior Contributor | Last message 4 years ago

I'm getting older, too

https://youtu.be/ONzuVds6hPE

Recovery ClubCreated 4 years ago

ClockFace | Senior Contributor | Last message 4 years ago

Talking about MH with family & Anxiety

Ive suffered from Bipolar 2 with psychotic features for over 10 years now. Probably longer but thats when I got diagnosed. Ive had depression for as long as I can think and my anxiety has been around so long its just apart of my life, its intensity just v

Something’s not rightCreated 4 years ago

EveB | New Contributor | Last message 4 years ago

Abusive paranoid personality disorder dad

My dad has an undiagnosed mental Illness. From what my family have researched, he is along the lines of paranoid personality disorder. My whole life he has had this mental Illness where he believes everyone is against him and people are constantly out to

Friends, families and carersCreated 4 years ago

ClockFace | Senior Contributor | Last message 4 years ago

Disassociation??

As readers of my post would know I have been struggling with hallucinations, at times wrapped up with delusions and delusions on their own. A new twist is this feeling that the world as I know it, isnt real. Like its a made up thing, virtual reality

Something’s not rightCreated 4 years ago

ClockFace | Senior Contributor | Last message 4 years ago

TW - Suicide

So she is awake and ok. Apparently doesnt remember anything, she said it was a complete accident. I dont know how taking a heap of medication can be done accidentally. She had breathing problems when she got in so had a breathing tube for

Something’s not rightCreated 4 years ago

CT19 | Casual Contributor | Last message 2 months ago

My boyfriend has wanted to commit suicide for a while, I don’t know what to do, should I tell his parents? I live in a different state

I (F19) study in the ACT but am originally from NSW. He (M20) lives in NSW, we met in high school and have been together for 4 years.I really truely care about him and I love him so much, so I really don’t know what to do. I know he has been feeling

Supporting someone through suicidal thoughtsCreated 4 years ago

Jlol | Senior Contributor | Last message 4 years ago

Does anyone else feel like there's not really any serious help out there?

I've had issues with depression and ADD for most of my life. Over about 25 years I must have seen about 25 different counsellors, psychologists and psychiatrists and taken about 15 different types of medications. I've spent hundreds of hours and probably

Recovery ClubCreated 4 years ago

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