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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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ClockFace | Senior Contributor | Last message 4 years ago

TW Suicide - repeating memory

As many know my sister attempted to take her life recently for the second time. My Dad found her on the floor the first time, I know this affected him. He was able to get her to sit up, essentially under her own power and we were able to get out of

Something’s not rightCreated 4 years ago

Mum8 | Senior Contributor | Last message 3 years ago

supporting lonely child dealing with severe mental illness

HiI'm trying to work out how to guide my nearly 18 year old daughter who has a diagnosis of OCD, agoraphobia, anxiety and depression. These illnesses caused her to leave school nearly 3 years ago. She was unable to manage contact with her old friends but

Social spaceCreated 4 years ago

SANE-Admin | Administrator | Last message 4 years ago

supporting lonely child dealing with severe mental illness

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 4 years ago

Loz_3647 | Senior Contributor | Last message 4 years ago

Seriously had enough

Content/trigger warning (Highlight to read) i am disgusted with myself for eating what I have and now I feel extremely fat. My skin is terrible and I just want to rip my face off. My hair is p*ssing me off and I feel like shaving it off. I a

Something’s not rightCreated 4 years ago

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Sirine | Senior Contributor | Last message 4 years ago

Over it all

I’m just over it. Life is too hard

Something’s not rightCreated 4 years ago

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HalcyonDreams | Contributor | Last message 4 years ago

New here, found my way because I'm completely lost and alone

Heya all, I have never joined a community or posted anywhere about anything like this, but I have complex PTSD which has been compounding and gone completely untreated for 18 years, since everything started. I have always held things toge

Something’s not rightCreated 4 years ago

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ClockFace | Senior Contributor | Last message 4 years ago

Is it really bipolar

I know Im not well at the moment but for a while I have been questioning my diagnosis. Currently, I am diagnosed Bipolar 2 with Psychotic Features, I was never bothered by that diagnosis but recently I have been told that psychotic features only present i

Our storiesCreated 4 years ago

AnonymousEmpath | Contributor | Last message 4 years ago

Not coping

I’m not coping well today., The SH and Suicidal ideation and urges has intensified… I don’t I can hold it off much longer… all I can think of is how to end my own life., the constant vivid imagery of ways and how’s to do it as well the real like feeling o

Something’s not rightCreated 4 years ago

Kyle1 | Senior Contributor | Last message 4 years ago

Chocolate Drops

https://youtu.be/HWgpyApBMME

Social spaceCreated 4 years ago

ClockFace | Senior Contributor | Last message 4 years ago

An interesting day

Today has been interesting to say the least. I woke my Mum this morning, someone has to wake her at 10am each morning, that turned out to be a lengthy conversation, which to be honest I dont really remember. Dad and I have had a couple of lengthy conversa

Something’s not rightCreated 4 years ago

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