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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Marty2 | New Contributor | Last message 4 years ago

Leaving hospital

Hi there, first time posting here. I’m getting discharged from the hospital next week and I’m feeling super anxious about it. Does anyone have any tips or advice? I know I’m doing much better now than when I arrived and I trust my doctors when they say I’

Our storiesCreated 4 years ago

Butterflysweet | Casual Contributor | Last message 4 years ago

BPD

Hi All, I am new. I have not posted before so a bit anxious around it. I was diagnosed with BDP a few years ago alongside Bipolar, PTSD and anxieties. I still do not know much about BPD. I finally have an appointment with a new Psychiatrist

Welcome and getting startedCreated 4 years ago

Ru-bee | Moderator | Last message 4 years ago

Psychosis @Birdgirl1802

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 4 years ago

Ru-bee | Moderator | Last message 4 years ago

Psychosis @Birdgirl1802

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 4 years ago

Catsgirl-78 | Contributor | Last message 4 years ago

Hi there

Hi there, I’m new here. I’ve come across this forum and hoping I can chat to people who are going through similar experiences. I’ve been supporting my husband through a number of mental health and physical health issues for a number of years. I

Friends, families and carersCreated 4 years ago

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Medusa13 | Senior Contributor | Last message 3 years ago

Partner in private psychiatric clinic

Hi, my spouse has BPD and is in a private psychiatric hospital. After her med change (cold turkey off antipsychotic and added adhd medication 48 hrs after at a moderate dose) she became unstable and cut me off her contact list, with paranoid thoughts of m

Friends, families and carersCreated 4 years ago

Medusa13 | Senior Contributor | Last message 4 years ago

Private clinic info

Friends, families and carersCreated 4 years ago

Birdgirl1802 | Contributor | Last message 4 years ago

Psychosis

Hi All, I am new to this but would like to share some of my experiences with psychosis. One of my adult children is suffering with psychosis. At first I think it started from drug related sleep deprivation about ten years ago and would happen af

Our storiesCreated 4 years ago

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amber22 | Senior Contributor | Last message 4 years ago

Peer Group Chat // Cultivating Courage & Resilience // Thursday 13th April 2023, 7-8:30PM AEDT

Hey everyone! On Thursday 13th of April 2023, we will be holding a Peer Group Chat on the topic of Cultivating Courage & Resilience. Resilience isn’t always as easy as “you get knocked down, you get back up ag

Social spaceCreated 4 years ago

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Unknown user | Member | Last message 4 years ago

Hospital Records

I got a copy of my hospital records under Freedom of Information. It was really upsetting to read what they wrote about me. I want to leave the state.

Something’s not rightCreated 4 years ago

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