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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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SANE-Admin | Administrator | Last message 4 years ago

Prof. Sam Vaknin - credible?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Useful resourcesCreated 4 years ago

Sleepy_Spinster | Casual Contributor | Last message 4 years ago

Talking to family with self diagnosed BPD or gaslighting.

How do you help when you don’t know for sure what the true issue is?My sister is living interstate with her husband and 2 young daughters. I have seen a few red flags with him including his seemingly aggressive conspiracy theory debating which he loves to

Friends, families and carersCreated 4 years ago

wordman | Senior Contributor | Last message 4 years ago

Positive reinforcement

Be kind to yourselves Hey all. I have once again been dormant on this forum. I have been reading a lot of writings. Of all the posts I have written, this one is the most difficult. I will refrain from using negative words. For those who see life as a

Recovery ClubCreated 4 years ago

justanotherguy | Senior Contributor | Last message 4 years ago

Surrounded by monkeys?

I've mentioned Flying Monkeys before, but this is more general. I spent some time with family yesterday and I get the strange feeling I'm surrounded by monkeys. I mean people who haven't really evolved yet. It was like watching a group of chimps in a natu

Something’s not rightCreated 4 years ago

Kyle1 | Senior Contributor | Last message 4 years ago

Silhouettes In The Dark

I woke suddenly an hour ago, in a blanket of panick and sadness.I can not identify any immediate 'reason' for this. Nor can I make it go away.This happens a lot with me these days...I am trying to "allow it to be". To "sit with these feelings" like I've s

Something’s not rightCreated 4 years ago

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Kristen | New Contributor | Last message 4 years ago

Hi, I’m new

Hi everyone, I’m new here. I’m 26 and I suffer from depression and anxiety. I am currently in recovery for self harm. I have been dealing with these illnesses most of my life however only really decided that it was time to get some help about 2 and a

Welcome and getting startedCreated 4 years ago

Aggie | Senior Contributor | Last message 4 years ago

Sending warm hugs this Easter

I want to give out my love kindness & support during this Easter holidaysI know and understand with Trauma that holidays are really uncomfortable for most for me it feels very isolating lonely and I’ve had negative thoughts flooding to my head t

Recovery ClubCreated 4 years ago

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Wills | Casual Contributor | Last message 4 years ago

Extremely lonely, lost

Hi it’s night time and I’m about to go to bed but I’m not too happy about where I’m at life. I seem to be just merely existing rather than thriving. All my friends are “too busy” with their lofty jobs or I’m told I talk too much b*s* so not much point in

Friends, families and carersCreated 4 years ago

puzzlingdino | Senior Contributor | Last message 4 years ago

Feeling Empty Right Now

Hi all, The emptiness is definitely hitting hard tonight! Not really looking for advice, but I could use some kind words and maybe some distraction. Can anyone else relate? What's your day been like/what are you up to/got any exciting plans, et

Something’s not rightCreated 4 years ago

Fluttershy1 | Senior Contributor | Last message 3 years ago

Feeling lost and depressed

Hey all, I keep losing myself, I recently lost a family member to cancer and had the funeral and have been struggling for a few weeks while grieving and dealing with a few other things in my life, I just don’t know how to help myself

Something’s not rightCreated 4 years ago

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