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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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tyme | Moderator | Last message 3 years ago

Welcome lavenderhaze!

Dear forums family, We have lovely @lavenderhaze here who is joining the forums. Please welcome @lavenderhaze as you'll be seeing them around from time to time. Tagging some members @Shaz51 @Oaktree @BPDSur

Welcome and getting startedCreated 3 years ago

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Ru-bee | Moderator | Last message 3 years ago

My girlfriend has BPD

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

My girlfriend has BPD

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 3 years ago

Whoops | Casual Contributor | Last message 3 years ago

BPD-PTSD-MS and medication and alcohol

Thursday night I have no memory of anything, I indeed remember having a bloody fit for some reason something triggered me. I don't remember anything but I have a sickening feeling I may have called the cops in my drunken psychotic state and maybe did a di

Our storiesCreated 3 years ago

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ClockFace | Senior Contributor | Last message 3 years ago

Feeling real low

Im feeling really low tonight. Im going through withdrawals from pain meds, the first ones that came to your mind. Im on a combination med that is that stuff and the stuff they give you if you take to much. This stuff is causing the withdrawal, so its not

Something’s not rightCreated 3 years ago

Dadofson | Casual Contributor | Last message 3 years ago

End of my ability

Hi my 16 year old son has been suicidal for a long time , suffice to say we have been through the wringer. I have tried so hard to listen , love and understand. Another evening tonight where he’s been let down by someone and he’s down again. I don’t know

Friends, families and carersCreated 3 years ago

Mirkwood | Casual Contributor | Last message 2 years ago

Student Dr after an accountability partner with reciprocal daily check ins

Hello there! I'm a student doctor in my second last year and have inattentive ADHD. I have 2 beautiful boys but last year my wife and I lost a baby at 19 weeks, and I've found that my discipline is all out of whack since then.

Recovery ClubCreated 3 years ago

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Karma63 | Casual Contributor | Last message 3 years ago

Helping son with Anxiety and Depression

I’m new to this and this is my first time. My 23 yr old gay son has been suffering with depression and anxiety since his teens. He has really spiralled down in the last 12 months. He does not live at home and works casual part time jobs. The last 8

Friends, families and carersCreated 3 years ago

florencefifty | Senior Contributor | Last message 3 years ago

How would one go about finding a psychologist?

Hypothetically.I saw my doctor about my mental health. Long story, I’ll get to that later. He went through a bunch of questions and drafted the Mental Health Care Plan. He said that I had to find a psychologist in my own time, and then when I do, I s

Recovery ClubCreated 3 years ago

amber22 | Senior Contributor | Last message 3 years ago

Peer Group Chat // Songs as Soundtracks // Thursday 18th May 2023, 7-8:30PM AEST

Hello! On Thursday 18th of May 2023, we will be holding a Peer Group Chat on the topic of Songs as Soundtracks. Songs and music can act as a really important soundtrack to accompany different mom

Social spaceCreated 3 years ago

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