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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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ArraDreaming | Senior Contributor | Last message 3 years ago

International Day of Family

Did you know that today is International Day of Family? It’s important to pause and think about all the different family make ups in our communities and appreciate the value of family. Not everyone’s family is by blood, most of mine isn’t!! Fami

Social spaceCreated 3 years ago

lotus85 | Senior Contributor | Last message 3 years ago

I want it diff, but I can't

First time posting on this forum. A brief over view of me... I have always been a doormat. My childhood at home was normal. I tended to make friends with ppl I thought were friends, but they always had a better friend that would talk sh1t about me and I w

Our storiesCreated 3 years ago

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Melissa3 | Casual Contributor | Last message 3 years ago

BPD husband

Good morning, I was hoping for some advice on my situation. I have been married for 14 years. We have 3 children aged 5, 8 and 12. My husband has a history of substance abuse. He has spent 2 stints in psychiatric wards. He has been unfaithful involving pr

Friends, families and carersCreated 3 years ago

Zeroserotonin | New Contributor | Last message 3 years ago

Grief

TW: Loss of loved ones I’m broken. I don’t know if I’ll ever be whole again. My beautiful Mum had me (to her surprise) at 38. She didn’t think she could have kids as her and my Dad had been trying for 8 years with no prevail. And so when I

Our storiesCreated 3 years ago

lyn3 | Casual Contributor | Last message 3 years ago

stressed

hello there,i don't know why i feel suddenly super down.sometimes i feel like crying and exhausted in life. how can i overcome it?

Our storiesCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

Missing my mum

Never thought there would be a day i would say that 💔 🥀😢

Recovery ClubCreated 3 years ago

Historylover | Senior Contributor | Last message 3 years ago

Happy Mother's Day

Wishing a Happy Mother's Day to all my fellow mothers.

Our storiesCreated 3 years ago

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KT27 | Casual Contributor | Last message 3 years ago

Understanding my wifes carers fatigue

Hi, I have been struggling with mental illness since I can remember. However, the reason for my post is I have had a tough conversation with my wife. She has told me that she is struggling with carers fatigue and as a result, her empathy towards me has sh

Our storiesCreated 3 years ago

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Louise50 | Contributor | Last message 3 years ago

My son is drinking exclusively

Hi all,My 30 year old son drinks all the time and I don’t know what to do?he used to have a substance addiction but managed to stop but instead he is now smoking a fair bit of cannabis and when he isn't working he is drinking, he drinks to the point of be

Friends, families and carersCreated 3 years ago

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ArraDreaming | Senior Contributor | Last message 3 years ago

What the hell

why can’t I comment on my own god damn post

Recovery ClubCreated 3 years ago

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