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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Sachasofia29 | New Contributor | Last message 3 years ago

Depression

Im really depressed. Will I get better ? have you been depressed and gotten better? I need someone to tell me i am going get better.

Friends, families and carersCreated 3 years ago

ClockFace | Senior Contributor | Last message 3 years ago

Ready to throw in towel

Ive dropped mood wise really suddenly, cant say I know why. But Im ready to throw in the towel and hand everything to others. Like my sister can have all her meds, she desperately wants them and wants to fight about what meds she has and when, never happy

Something’s not rightCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Caring Post School

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Caring Post School

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 3 years ago

SteveLee | Casual Contributor | Last message 3 years ago

I have a son with Bipolar disorder

Hi I am Steve. My son was diagnosed with bipolar disorder and he was hospitalized due to manic episodes. We are new here in Australia and would like to get help. My son currently has a psychiatrist. I wonder where to call in case m

Welcome and getting startedCreated 3 years ago

edmund78 | New Contributor | Last message 3 years ago

sleeping issue

pls share how to fix sleeping issue .

Welcome and getting startedCreated 3 years ago

Puzzled | New Contributor | Last message 3 years ago

Advice needed, responding to verbal suicide threats when used as avoidance tactic.

When you try to have discussion about relationship but partner won't talk. Then if you push for answers your partner threatens suicide. How do you deal with that? What are things you should or shouldn't say or do? They are seeing a

Friends, families and carersCreated 3 years ago

Till23 | Senior Contributor | Last message 3 years ago

Dissociation in PTSD

Hi.

Our storiesCreated 3 years ago

Arias | Casual Contributor | Last message 3 years ago

Sudden crash in mood

I'm really struggling and unsure where to turn. I've been feeling ok, some days good and hopeful. The last few days I've had a pretty abrupt crash and while there's a lot going on, I'm not sure why. It's like I've just had enough. I'm lonely and feel like

Something’s not rightCreated 3 years ago

Puckermum | New Contributor | Last message 3 years ago

Specialist Appointment for Diagnosis

Trying to get ADHD diagnosis. Told i can go private, when i asked how much, was told $500. I said to my Dr "im on the dole". He did a referral up for the Wheatbelt where i live but travel time 2hrs one-way. I said do they do it on the phone or

Something’s not rightCreated 3 years ago

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