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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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SANE-Admin | Administrator | Last message 3 years ago

8 seconds

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 3 years ago

Unknown user | Member | Last message 3 years ago

Feeling a little lost, needing clarity

Hi all, after a bit of a hiatus I’m back and after about a year of work since I was last here don’t feel like it’s adding any value to my life… in a perfect world I would want to keep working, but don’t seem to have the drive to keep pursuing it given I c

Our storiesCreated 3 years ago

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justanotherguy | Senior Contributor | Last message 3 years ago

Agent Smith (re Matrix films) as allegory for the mental health system

One thing about The Matrix films that puzzled me was the character Agent Smith. I could never work out why he was included other than as a diversion from a simple conspiracy theory/ goodies vs baddies shoot 'em up. As the films went on it became apparent

Something’s not rightCreated 3 years ago

Wickedred | Casual Contributor | Last message 3 years ago

Not feeling trust

I am feeling complete mistrust in all areas of my life.

Welcome and getting startedCreated 3 years ago

justanotherguy | Senior Contributor | Last message 3 years ago

Trying to 'unf**k' your life

I think there was a book recently called "How to unf**k your life"? Kind of resonates lately. Trying to undo the years of harm by soulless f**king t*rds in the mental health system only there because they can be paid to torture people (and get away with i

Our storiesCreated 3 years ago

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sol_87 | Senior Contributor | Last message 3 years ago

Can't get up

Hello, I am house-sitting at my neighbour's house, and for some reason, I have nose-dived into a really dark place. The house itself is colder and darker than mine, but for some reason, I can't get motivated to do anything at all. A walk t

Something’s not rightCreated 3 years ago

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Owlunar | Senior Contributor | Last message 3 years ago

This is Owlunar

Hi - @moderator I have unable to log in on my phone and after being in hospital for two weeks I find I can't log in on my computer either I have managed to sign in under Owlunar1 wiyj a new email address and password - I'm not trying

Welcome and getting startedCreated 3 years ago

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Salvia | Senior Contributor | Last message 3 years ago

my brain

Should I be concerned? I feel... in a panic... know it's not real... but it is... and it isn't...Driving home earlier, about 8pm, it's like a parallel universe opened up to me, one with many strange, goblin or alien type figures, spirits maybe

Something’s not rightCreated 3 years ago

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gstar23 | Casual Contributor | Last message 3 years ago

Finally found something that works

I've been living with suicidality most of adult life. I was diagnosed with a psychiatrist label but I've recently rejected that and the entire bio-medical model, which means claiming no diagnosis or taking medication.I started going to alternatives to sui

Recovery ClubCreated 3 years ago

gstar23 | Casual Contributor | Last message 3 years ago

My family member has been accused of sa

Hi..I work in the sexual assault field. I found out today that my father has assaulted a family friend and has been confronted about it. The person is over age and not at risk of harm or in any immediate danger. I'm really struggling with working in

Our storiesCreated 3 years ago

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