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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Lily2012 | New Contributor | Last message 3 years ago

Schizophrenic teens

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Friends, families and carersCreated 3 years ago

LostAngel | Senior Contributor | Last message 3 years ago

The Weekend so far

Hello Friends just Checking in on here , todays been a rainy day ,Ive pretty much Spent the day hybernating indoors as such ,Warm Heater ,Soft Comftable clothing ,and a bit of comfort music and comfort food inbetween housework Had a meat pie, Vanilla Late

Recovery ClubCreated 3 years ago

Kyle1 | Senior Contributor | Last message 3 years ago

Conduct

My son has an affinity for electricity, computer tech, and frequencies this and that... He can tell me all sorts of things like what is more conductive or less, and gee wizz, I can't even remember the rest! ... With his keen enthusiasm for exploring

Friends, families and carersCreated 3 years ago

littleplant | New Contributor | Last message 3 years ago

HELP!!! triggered for days! needs to stop!

ok backstory...🤷🏼‍♂️...I have been diagnosed with BPD, ADHD, CPTSD among other things. So I'm studying mental health at tafe, most of the units require practical assessments were you demonstrate your skills and stuff when talking with a client. Which

Something’s not rightCreated 3 years ago

Adelaidean | Casual Contributor | Last message 3 years ago

Where do people with mental disorders socialise?

Hi, I was diagnosed with schizophrenia about 5 years ago when I turned 30. Now I rarely leave the house, put on weight due to medication, I'm unemployed, recently put on the Disability Support Pension (DSP), and unlikely to go on National Disability

Social spaceCreated 3 years ago

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PrinceNaveen | Casual Contributor | Last message 3 years ago

Slump Days

Lately, I've been finding myself stuck in a slump. Unproductive, inactive and unable to engage in any of my hobbies. Just the same old routine of showing up to work, going home and spending endless hours scrolling through social media and mindless enterta

Recovery ClubCreated 3 years ago

Bow | Senior Contributor | Last message 3 years ago

Reading has become weird

So over the last week or so I have noticed that when I am reading something on my phone or when reading a book, words have started appearing weirdly. Like they have depth to them. Almost 3D like. No they are very 3D and very deep. I have no previous

Something’s not rightCreated 3 years ago

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Jlol | Senior Contributor | Last message 3 years ago

I'm really tired of constantly fighting my own body's biology

I'm always tired, but if I sleep too much then I'll miss work. I'm always am hungry, but if I eat too much I'll gain weight. I know I need to exercise, but it feels horrible and hurts. I'm always daydreaming of doing other things, but if I

Recovery ClubCreated 3 years ago

amber22 | Senior Contributor | Last message 3 years ago

Peer Group Chat // The Misconception of Connection // Thursday 25th May 2023, 7-8:30PM AEST

Hello! On Thursday 25th of May 2023, we will be holding a Peer Group Chat on the topic of The Misconception of Connection. Despite a perceived increase of connecting within a technological world, loneli

Social spaceCreated 3 years ago

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Kyle1 | Senior Contributor | Last message 3 years ago

8 seconds

Here we are again. Another day. I am feeling ill at ease...and you may be, too. For one reason or another...And as the saying goes: "this ain't my first rodeo". May not be yours either. So here we are again. With a tremolo in our fingers and rip

Social spaceCreated 3 years ago

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